Episode 13 - Are you REALLY healthy though?

What We Said

Dear Media

Comedy, Dear Media, Chelsey Jade Curtis, Girl Talk, Society & Culture, Friendship, Health & Fitness, Whatwesaid, Pop Culture, Jaci Marie Smith

4.7 • 9.9K Ratings

🗓️ 21 August 2018

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jaci & Chelsey chat about holistic health and how to bring balance into your life. They also explain Primary food vs. Secondary food and how to “nourish” certain areas of your life. They dive in to Chelsey’s career as a health coach, what a health coach is & why you would need one, & what she’s learned from her schooling/experience. Health is way more than just the food on your plate!

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Transcript

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0:00.0	[♪ OUTRO MUSIC PLAYING [♪
0:07.8	I'm laughing.
0:09.6	Always.
0:10.1	That's it.
0:11.0	Hey guys, welcome back to what we said podcast.
0:13.7	It's Chelsea and Jasey.
0:16.2	And we're super excited to have you here.
0:19.2	This is our second week together, physically, in a row, physically.
0:26.0	Together, physically and spiritually.
0:29.2	No, if you didn't know, Chelsea and I live in different states.
0:32.3	And so we're not always together.
0:34.1	We have to pre-record episodes.
0:36.1	But for the past two weeks, we've actually been together.
0:38.7	So these are current events.
0:40.4	I know we're keeping it current.
0:41.7	Yeah.
0:42.5	So Chelsea is currently at my house.
0:44.5	I'm so excited.
0:45.5	Thank you, my water, sorry.
0:48.6	And we have been organizing my closet and getting my clothes ready to
0:54.4	style and just organizing all this stuff.
0:56.3	I have had way too much stuff for too long.
	...

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