Episode 13: Alec Bath joins us for the potato chip episode

Ten Junk Miles

Running, Sports, Comedy, Improv

4.9 • 1.3K Ratings

🗓️ 15 September 2015

⏱️ 101 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Alec bath stops by to chat with the gang about his experiences at the Leadville Trail 100, Potawatomi Trail 100 and a year of racing tough 100's.

The gang check in with Aaron German via Skype who is training for the Chicago Marathon in Boudler CO.

They discuss different approaches to training, speedwork, hill work, and of course, junk miles. Whether people should over-reach for races that might be beyond their abilities, how to tackle mountain races and races at altitude.

They taste test potato chips with wierd flavors for Kat's upcoming attempt at the Superior Trail 100.

Plus, Kat's Kudos, Kummer's corner, and more.

Transcript

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0:00.0	1. Hey runners it's time to run to run 10 junk miles together.
0:14.0	10 junk miles.
0:15.0	And junk miles together again.
0:29.2	Yeah and eat potato chips.
0:31.2	I'm Scott Coomer and I'm back with Katerina Claiborne.
0:35.9	Hello.
0:36.9	Do you have any names?
0:37.9	Why can't always go first?
0:38.9	Because I'm always looking at it.
0:39.9	I was thinking about this this morning in the shower, not to say that I think about you in the shower
0:44.4	But does someone ever called you
0:47.4	Rina or any like shorter version of Katarina other than Cat obviously.
0:53.6	Terry, maybe?
0:55.0	No.
0:56.0	Trina.
0:56.9	Trina could be a name.
0:57.9	No, my name's not Katrina.
1:00.0	But you could shorten it.
1:01.3	You could, but let's not.
1:02.4	Katrina or Rina
1:04.0	rhino no does anyone call you
1:05.8	a at have you ever had any nicknames
	...

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