Episode 129: Yitzchok

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Medicine, Mental Health, Health & Fitness

4.8 • 1.2K Ratings

🗓️ 19 August 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are joined on the show today by Yitzchok—a man with a very powerful story to tell. The primary message he wants to get across in this episode is this: low-carb is easy and anyone can do it! Yitzchok was able to dramatically transform the state of his health over the past two years and it was easy because the low-carb diet is satiating and sustainable. Not only that, but eating right is easy because it is natural. In other words, everyone knows that it is good to eat vegetables, meat, and fruits. And everyone knows that it is bad to eat cake, donuts, and soda. In nineteen months, he has lost one hundred and ninety pounds just from changing his diet.

We apologize for the quality of the audio in this episode. Our internet connection with Yitzchok was not great, but we hope you are still able to understand what is said.

Thanks for listening!

Links:

Dr. Brian Lenzkes:

Website

Dr. Kristin Baier:

Website

Dr. Tro Kalayjian:

Website

Transcript

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0:00.0	Welcome to the low-carb MD podcast, where we seek progress, not perfection.
0:06.0	Hello and welcome to the low-carb MD podcast I'm Brian Lenskis and I'm here with my
0:15.8	trustee partner Trocalasion Trot, how you doing man?
0:18.8	Listen I'm so happy to be here today. I have we have a really special story. A man who has not only transformed his own life,
0:29.2	he's transforming his family's life, he's transforming the life of his community, and somebody who had to go
0:36.8	against the grain and work within the medical framework and was able to basically come out on top.
0:43.8	So Yitzi, I'm very, very happy to have you on the podcast today.
0:48.0	Very thankful that you're here sharing your story.
0:51.0	I know that people will will hear this story and it'll impact
0:55.6	them so I want to thank you for that. Okay I guess I'm here now just to say
1:02.3	something here now. So just to say something, just to say something first, before any of this, even
1:09.3	before I even Dr. Troll or anybody else.
1:13.3	I was already listening to this podcast.
1:15.6	So to be on this podcast after hearing the podcast,
1:19.6	that's the first thing I gotta say, but where to begin?
1:26.2	Yeah, so, so, uh, hopefully the audio quality improves a little bit,
1:31.2	but what we'd like to, um, because it's getting a little choppy we know
1:35.1	you're you're coming to us from from you know kind of an area that's little spotty
1:40.6	but can you start by telling us you know what happened before you
1:46.2	know you decided you needed to make a lifestyle change how did this happen what happened
1:50.3	and you know how did you get on the road of changing your lifestyle and
1:54.7	making such a miraculous kind of transformation?
	...

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