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The Mind Your Business Podcast

Episode 125: Mysteries of the Mind-Body Connection with Steven Ozanich

The Mind Your Business Podcast

James Wedmore

Entrepreneur, Business, Businessmindset, Entrepreneurship, Entrepreneurialmindset, Management

4.81.8K Ratings

🗓️ 6 November 2017

⏱️ 72 minutes

🧾️ Download transcript

Summary

I’m very excited today to be bringing you a conversation I had with the author of one of my all-time favorite books, Steve Ozanich. The reason this episode is so personal for me is that not long ago I had debilitating back pain, and by reading Steve’s book, The Great Pain Deception, it was miraculously cured. In this episode you’re going to hear how our thoughts, emotions and physical pain are all linked together. So if you are feeling any sort of pain, you’re going to learn why it’s so important to look inside yourself and see what is really going on!

In this episode you’ll learn:

  • Steve’s own powerful story and how and why he wrote The Great Pain Deception

  • Why there really is no such thing as chronic pain from an old injury…
  • What happens to our health when we retire (and why)?
  • The big difference between getting rid of pain and truly healing
  • How pain can actually be a gift that’s here to serve or warn us

  • The one word that Steve uses to sum up his book!

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Mind Your Business Podcast, episode number 125. Today I'm talking to author

0:08.2

Steve O'ZANich about the mysteries of the mind-body connection. So stay tuned.

0:15.0

Hi, I'm James Wedmore and I've built a multiple seven-figure internet business that offers the financial freedom to do what I want

0:25.1

when I want.

0:26.7

And I'm the first to say that hard work and hustle are not essential ingredients for your

0:32.0

success.

0:33.4

So how do you build a thriving business from the inside out?

0:37.3

Now with over 800,000 downloads, this is the Mind Your Business Podcast.

0:46.2

All right, hello everybody, James Whatmore here. Welcome to another episode of the Mind Your Business Podcast.

0:49.2

Thank you so much for tuning in.

0:53.0

Today's episode is very special.

0:56.0

It's very near and dear to my heart.

0:59.0

Simply put, we're talking about back pain,

1:02.0

but at the same time we're talking about back pain. But at the same time, we're talking about so much more.

1:08.6

If you've been following along with our weekly episodes here, last week I brought you my good friend and author of the

1:17.6

brand new book, The Mask of Masculinity, Mr. Lewis Howes. And we started to talk about the different masks that we wear,

1:26.0

both as men and women,

1:28.0

to blend in, to protect ourselves, to repress our emotions, our true authentic selves.

1:42.2

And I believe that what we're going to be talking about today is one of the

1:47.0

consequences of leaving those masks on and my battle and struggle with back pain and how our thoughts, our emotions and our physical pain is all linked together.

2:05.0

Now in the episode, I share my story and I've shared my story in the past

2:10.0

right after it happened and you know the first thing I'll say is that I've had a year with no severe back pain,

...

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