You're listening to the running public.

From marathoners to mud runners, we all have the same goal.

Get to the finish line faster.

That's right.

This podcast is for you guys, the running public.

Morning. Squadcast is a freaking nightmare. Dent it messed with us on the back end. It's like,

it's really messing with us we're very professional

here john it's obvious isn't it now i do seem to remember that we had quite a good conversation last

time and that's always nice because you do get some podcasts where it's like a real struggle and i go

away thinking it was like bad whereas with you guys last time it went really well so let's just

hope we can uh repeat well that's a delightful compliment wow

i think you guys know what you're about you know we try i watched you all weekend oh i watched the race live

and danny moreno was our guest prior to it so we had some incentive to watch dann Danny as well because she had talked about how she was

out there a week and a half early and prepping for it and all that, doing some Iraqi and all that.

So I watched it live and then it was such good coverage that I watched it again on the treadmill

the next day because I've gone through most of the the YouTube

races for Golden Trail and everything so many times that it was good fresh content so I've

watched the race twice it was no less impressive the second time cool thank you very much it was a

lot of fun to run and I'm really glad people got to like follow along too because that's

something that's kind of missing from trail running a little bit and in recent years

it has really improved and it is really fun that like not only you get to see what's going on

you kind of actually get to feel like you understand what we're going through and like what

...