Welcome to episode 124 with my guest Amber Tozier.

I'm Paul Gilmarten.

This is the metal illness happy hour, an hour or two of honesty about all the battles in

our heads from medically diagnosed conditions and past traumas to everyday compulsive negative

thinking.

The show is not meant to be a substitute for professional metal counseling, it's not

a doctor's office, it's more like a waiting room that doesn't suck.

The website for this show is mentalpod.com.

There's a metal pod is also the name you can follow me on on Twitter and somebody has

created a subreddit on the website reddit for mentalpod.

It's reddit.com slash r slash mental pod and apparently some people have already joined

it and subscribed to it.

So go there and check it out I'll you reddit people and I want to say I think I mentioned

on the last episode or two that I may be doing a show in Toronto November 15th and 16th and

if you would if you're interested in coming I'm trying to get a head count go to the forum

and then under the thread is a metal illness happy hour show feasible in your area.

Check on that and then there's one that says I think it says Canada or Toronto and there's

a poll there that you can you can take or you could just fucking email me and say yeah I'm

definitely coming.

Could I make that possibly any more complicated before we get to the interview with Amber

I want to read an email that I got from a listener named David and he writes high

Paul this is not a woe is me I wish I were dead die a tribe about getting fucked by life

...