Presenting Hop On Board, a podcast series by Southeastern, six podcasts, six celebrity

hosts, taking you on a whistle-stop tour of some of the best places to explore by rail

on the Southeastern network.

Join Greg Wallace as he tucks into delicious food and drink, rave-wilding, uncovering

unsolved mysteries and spooky happenings, and Miranda Sawyer getting Artie on the Ken

Coast.

Get the inside track on Kenton East Sussex with Hop On Board, listen now wherever you

get your podcasts.

Now a word from our sponsor, Better Health.

Tiffany here from Swish and I want to talk about being a problem solver.

In my classroom I'm always telling my equal firsts to be problem solvers.

And first grade that's one thing but in adult life it's a whole other.

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Maybe you don't even know where to start.

It's a challenge that we all face in life.

But when you learn to better help your brain find solutions, it's truly a great feeling.

And if you've ever been thinking of giving therapy try, Better Health is a great option.

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And on top of that they match you with a therapist just by filling out a brief survey.

So when you want to be a better problem solver therapy can get you there.

Visit BetterHealth.com slash swish today to get 10% off your first flat.

That's better H-E-L-P dot com slash swish.

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