Episode 122: Dream Big with Lynn Chen
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 21 May 2020
⏱️ 71 minutes
🧾️ Download transcript
Summary
[Please note: This episode contains a discussion about eating disorders]
Kate gets back into sleep hygiene after dealing with insomnia and Doree is newly obsessed with jewelry organization. Then, actor and director Lynn Chen joins them to talk about her eating disorder recovery, taking career risks, visiting a psychic, and why her skincare regimen recently got reduced from ten steps to two.
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Theme music by Riot.
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Transcript
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| 0:00.0 | Hello and welcome to Feb 35, a podcast about the things we do to take care of ourselves. |
| 0:15.3 | I'm Dory Shefrier and I'm Kate Spencer and we are not experts. |
| 0:21.2 | But we are two friends who like to talk a lot about serums and before we get into it, |
| 0:27.9 | a reminder that all the products we mention are always on our website forever35podcast.com. |
| 0:35.0 | We have a voice mail, 781-5910-390, where you can leave us messages that we might play on the show |
| 0:41.6 | and our email is forever35podcast at gmail.com. |
| 0:45.3 | We have a very active Facebook group and community and you can find out all about that on Facebook.com slash groups slash forever35podcast. |
| 0:53.8 | The password to join the group is serums. There are so many spin-offs. It's the place to be. |
| 1:02.1 | It is indeed the place to be. Be them or be square everybody. |
| 1:07.0 | And if you like the show, we sure do appreciate a review, a rating on Apple podcasts. |
| 1:15.9 | Tell a friend. That's always welcome as well. |
| 1:19.1 | And we're on Instagram at forever35podcast and on Twitter, forever35pod. |
| 1:23.7 | There we go. |
| 1:30.7 | Kate, greetings. |
| 1:32.6 | I love what you wrote here. |
| 1:34.9 | You do? |
| 1:35.4 | In our little prep document. |
| 1:37.8 | You said, I've gone all in on my sleep hygiene. |
| 1:41.7 | Those words are our music to my ears. |
| 1:45.2 | Well, I wrote this document before I went to bed last night. |
| 1:49.8 | And then last night was just in party with me and insomnia, just a sexy dance between the two of us. |
| 1:56.7 | But it was okay. I figured it out. I worked through it. |
... |
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