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Low Carb MD Podcast

Episode 119: Jimmy Moore

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Medicine, Mental Health, Health & Fitness

4.81.2K Ratings

🗓️ 6 July 2020

⏱️ 63 minutes

🧾️ Download transcript

Summary

We are very happy to be joined on the show by Jimmy Moore. Jimmy is an accomplished author and a very inspiring guy with a great and encouraging story to tell. We cover a variety of topics in this episode. First, we talk about the importance of learning to look at the correct markers when it comes to determining progress, and learning to not stress over the markers that may not necessarily be direct pointers to the state of one's metabolic health. Next the conversation turns to strategies for dealing with carb and sugar addiction. Additionally, we have a long conversation about fasting—how to get started with fasting and how to do so safely.

 

Contact Info:

Jimmy Moore:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Transcript

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0:00.0

Welcome to the low-carb MD podcast, where we seek progress, not perfection.

0:06.0

Hello and welcome back to the low-carb MD podcast today we have a true legend

0:15.9

Trot welcome man good to man we spent a long time we've been so busy trying to get our

0:20.3

practices up and running and doing all this crazy stuff.

0:23.0

Droll, how are you doing, man?

0:25.0

Very excited today.

0:26.1

Somebody who's walked the journey, has been an advocate for low-carb dieting

0:32.2

and fasting, somebody who's been through the journey himself,

0:36.0

and somebody's reached a lot of people, an author, presenter.

0:41.0

Very, very happy to have Jimmy Moore here on today.

0:44.0

Yeah, Jimmy, welcome. I mean, a lot of mornings I go out for walks and I listen to Jimmy.

0:49.0

Whatever you were doing, like fasting, you know, low-carb,carb kido everything and your book I mean books

0:56.0

plural and so you've done so much in the community and everyone knows you and

1:00.5

we wanted to welcome you and we wanted for people who've been under a rock somewhere

1:04.6

I want to hear your journey and your story and what you're doing now.

1:09.9

Hey guys and I'm sorry you have to listen to my voice early in the morning but it is what it is.

1:15.0

But yeah, I'm so happy to be here.

1:19.2

I am a big fan of what you guys are doing when I saw the low-carb MD

1:23.0

podcast pop up on Apple Podcast.

1:25.0

I was like, who in the world is this?

1:26.2

And then I saw it was Brian, I didn't know you Dr Trot.

1:28.9

But, wow, you guys were doing a really great job.

...

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