Episode 118: Tom Segura
The Fighter & The Kid
Thiccc Boy Studios | PodcastOne
4.2 • 17.4K Ratings
🗓️ 21 January 2016
⏱️ 111 minutes
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Transcript
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| 0:00.0 | All right kids. Good morning everyone on this beautiful Thursday. Love your |
| 0:06.0 | listeners that your desk maybe thinking man I'm a good worker but I want to be |
| 0:10.4 | more efficient. I wish everything was more efficient. Well you know how the kid |
| 0:16.1 | and myself do it. We like to drop a couple of alpha brains. Maybe sip on that |
| 0:20.3 | instant alpha brain or I don't know before I came this morning I was using some |
| 0:24.6 | battle ropes. Some artistic kettlebells. Yeah that's right. We're on it.com here. |
| 0:31.0 | That's on it.com Sashrider 10% off. If you're sitting there and you're |
| 0:35.2 | thinking listen man I want me more efficient. I need to get my body right. My |
| 0:39.2 | new year's resolution isn't going great. I need something to go ahead and |
| 0:42.7 | put a little spark under my ass. Get this whole thing going. Well I have the |
| 0:46.8 | solution for you. It's on it.com. That's right on it.com Sashrider for 10% off on |
| 0:52.5 | your favorite supplements and food. Yeah they just don't have supplements. They |
| 0:56.3 | have great coffee. MCT oil. They have great T-shirts. All these tasty snacks for |
| 1:02.8 | you. Warrior bars. Everything. The list goes on and on. You guys know the deal. |
| 1:06.8 | Oh you're not convinced? Huh? You're still not convinced? Well guess what? Maybe |
| 1:12.6 | you're in the gym. Dude it's so vanilla. This is so vanilla. I want to do what Joe |
| 1:17.3 | Rogan does. Brody Miller. Big Brown. Aubrey Marcus. TJ Dillashall. All these |
| 1:25.4 | freaks have one thing in common. That's right. They get workout ideas from on it.com |
| 1:29.9 | Sash Academy. If you're sitting at your desk right now, dreading the gym and |
| 1:34.4 | need to switch it up. Go to on it.com Sash Academy right now. Check out great |
| 1:39.4 | ideas for workouts, diet tips, how to eat right, how to mix it up just in life |
| 1:44.6 | in general. They got all that info on it.com. Slash Academy. Oh you're in the |
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