Episode 118 – Pity Party

We Only LOOK Thin

Catherine and Donald Wygal

Health & Fitness, Nutrition, Fitness, Self-improvement, Education

5.0 • 741 Ratings

🗓️ 13 April 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’ve listened to this show at all, you know that there is no finish line to weight loss. Nearly everyone who has lost weight has faced at least some ...

Transcript

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0:00.0	Hello and welcome to a regain in the membrane style episode of We Only Look Thin.
0:26.5	I am one of your hosts.
0:28.6	My name is Donald Weigel, and I have lost roughly 100 pounds.
0:33.7	And with me as always is...
0:35.4	The other lead singer of Cypress Hill, the hit band from the 90s, Catherine Weigel.
0:40.6	And quite frankly, I've had a little bit of regain in my membrane, and I've lost about 140-ish pounds.
0:48.5	Yeah.
0:48.9	Still kind of an inspiration.
0:50.5	We're here to talk about it, which we only look thin and hello.
0:53.9	Hello. Hi. Hi. Hi, look thin and hello. Hello, hi.
0:55.3	Hi, it's still COVID.
0:56.6	Yeah.
0:57.0	There, we just got that out of the way.
0:58.6	Yeah, things change rapidly.
1:00.6	Hopefully, you know, by the time we put this episode out, everything will be back to normal,
1:06.7	but it's not looking that way as we record it.
1:09.7	But we are going to talk today about what to do if you're facing a little bit of weight loss regain.
1:18.7	Yeah, Donald's looking at me when he says that.
1:20.8	I was actually not even looking at you.
1:23.4	He wasn't.
1:24.0	Well, it all started with the idea of regain in the membrane, because that's funny because
1:27.9	it's Cypress Hill.
	...

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