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Make Some Noise with Andrea Owen

Episode 116: 6 Reasons You're Afraid

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 14 September 2016

⏱️ 17 minutes

🧾️ Download transcript

Summary

https://andreaowen.com/coaching/6-reasons-youre-afraid-and-what-to-do-about-it/ Everyone has fear. I don’t care if you’ve led a charmed life or had the emotional shit kicked out of you time and time again. Whether you have self-confidence, whether you’re Miss America or a college student. We all have it. Let me break down the most common things people are afraid of (I’ve left out things like spiders, zombies, the dark, etc. because this is the mostly about the “being” part. Zombies are a completely valid thing to be afraid of, though.) Here we go: Fear of failure. Fear of not making the team. Not getting that promotion. Your marriage falling apart and divorcing. Being rejected when you ask someone out. Instead, we just don’t try at all. We sit on the sidelines and watch everyone else do things we want to do, and convince ourselves they must have some kind of secret sauce or some immunity to hurt, or perhaps they’re just fearless like everyone is talking about on Pinterest. Fear of success. Fear of being in the limelight. Having to sustain our success and keep moving forward. Shining too bright and making others uncomfortable. Showing off. So, we play small to avoid any of that. Fear of other people’s judgments, opinions, criticism, words, opposition, breathing. We DO care what other people think of us. I truly believe NO ONE out there really gives “zero fucks.” But, the real fear is of the haters. Our parents might think we’re crazy for leaving our crap marriage. Or friends might tell us starting our own business might be too hard. And then those anonymous people on the Internet can be really, really mean, so let’s play it safe and not risk criticism from them. Read the rest HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.0

Shopify is made for entrepreneurs like you.

0:24.5

Sign up for your $1 a month trial at Shopify.com slash setup.

0:29.8

This is Your Kickass Life podcast, episode number 116.

0:35.0

This is the Your Kickass Life podcast with Andrea Owen, a no-b-s guide to self-help and badassery.

0:43.3

Because ladies, let's face it, life's too short for it to not kick-ass.

0:49.6

And here's your host, the girl who serves it up straight with a side of crazy.

0:54.6

Andrea Owen.

0:58.2

Hey there, Ask Kickers.

0:59.4

Welcome to another episode of the podcast.

1:01.1

I'm ecstatic that you are here.

1:03.8

And before I get into the content, I wanted to tell you a couple of things.

1:08.7

You may remember a few weeks ago I recommended a book and said

1:13.0

that I was going to recommend books that I thought that were really great. And one,

1:18.8

an obvious one that probably many of you are going to be like, yep, I already read it or because

1:24.6

you've heard me talk about it so much in my work and on the

1:27.6

podcast is one of Bray Brown's books.

1:31.4

And it's actually the second book that she ever wrote.

1:34.5

And it's called The Gifts of Imperfection.

1:36.8

And I love this book.

1:39.5

It's actually a shorter read.

1:41.2

It's not really, really long as some self-help books can get really

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