All right ladies and gentlemen, whoa couple one two exhausted kids

Maybe you are but I'm not cuz I'm really supplemented your face tells a different story

Well, that's probably true. You forgot your on it products well

I need to get my honor

Maybe it's the fact that I drink simply too much wine later at night and ate way too many bond bonds

You a bond bond? I'm not a good night to 98 bond bonds and a bunch of bond bonds and and wine and I want you to say

Well, I washed it down with some honor this morning, but the thing is yeah a little protein powder and a shake

Which is why I'm feeling kind of strong

But I will say that if you want to be an honored athlete you might not want to eat

Handfuls a bond bonds and drink rich red wine. I was tossing in a turn in last night

No, that's right. So ladies and gentlemen, and this is all honesty. What did I do before every live show?

Yeah, yeah

Every live show he would pour a little on it

Alpha brain that the instant into the thing and then and then the guy when the guy added more water

He's like oh, sorry. What was that you go?

Oh, it's okay. Just my secret potion at the sushi restaurant. Yep

It's a new tropic. Yes every every live show you you you alpha brained up

Swat team. Yeah, you said warrior bars. Yeah, just just a bell of buffalo meat buffalo meat with some cranberries

And I think some some kind that's kind of pepper and then my kettlebells and that's pretty much all I need bro

That's all I need I don't I don't pack anything but kettlebells if you guys are listening to like man

I'm going on a trip soon man. I got a business trip soon. I want to do this same stuff cool

Guess what 10% off on it dot

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