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Low Carb MD Podcast

Episode 113: Dr. Tony Hampton

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Diet, Mental Health, Lowcarb, Nutrition, Keto, Brianlenzkes, Health & Fitness, Jasonfung, Doctortro, Intermittentfasting, Trokalayjian, Medicine, Meganramos

4.81.2K Ratings

🗓️ 15 June 2020

⏱️ 75 minutes

🧾️ Download transcript

Summary

We are excited to welcome Dr. Tony Hampton to the show today! Dr. Hampton adopted the low carb diet when he began to realize, through his own reading and by following the research, that it could be used to combat diabetes. When he realized that conventional methods didn’t treat the underlying disease, he decided that he had to re-evaluate his perspective. In this episode we discuss the culture variable in the equation of working with a patient to improve their health. Additionally, we talk about wholistic health and the importance of addressing underlying issues leading people to make unhealthy choices. Thanks for listening in!

Contact Info:

Dr. Tony Hampton:

  • Twitter: @drtonyhampton

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Transcript

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0:00.0

Welcome to the low-carb MD podcast, where we seek progress, not perfection.

0:06.0

Hello and welcome to the low-car of MD podcast.

0:15.0

Gosh, today I'm excited.

0:17.0

You know, I get excited a lot because I'm like a little kid in this stuff.

0:20.0

But this is a doc that I've been following on Twitter

0:22.0

and I'm thinking, how in the world is he not everywhere this guy is unbelievable I looked at his answers to questions online and think wow this guy really really really knows the stuff and then I realize let me look into him. He's written

0:33.4

a book. He actually reached out to me. He's like, hey I'm doing a podcast. Would you come on as a

0:36.7

guess? I'm like, oh my gosh, I've been thinking about having you on so

0:39.5

we're so excited. Troi and I, you know, you've been on our radar Dr Tony Hampton. I would go through all your

0:45.6

qualifications but we only have an hour. I mean you have a book out right?

0:50.6

Fix your diet, fix your diabetes.

0:52.6

It's massive.

0:53.6

These are huge things and man protecting your nest podcast coming out.

0:57.3

We got to talk about that.

0:58.6

You do the Living Healthy Program, Diabetes Prevention Program, all this stuff that is on my radar that I really want to do so you're

1:04.8

kind of ahead of me in a lot of ways and I'm trying to catch up with you man I'm gonna have to

1:09.1

start training and sprinting and stuff to catch up. So Doc, welcome, Board certified Obesity Medicine.

1:14.6

So you've seen this problem.

1:17.2

Tell us your story.

1:18.4

Tell us how you got started, how you got focused in this area

1:21.0

and how long you've been doing it and all that because you're doing some massive stuff.

1:24.8

Yeah, it's been, it's really a gift to change your paradox and I, when you have a fan, when you get family members that get sick and as a physician we're always trying to help our patients and you're doing the best you can and you follow what I now know are guidelines that are not always based on solid science is more tainted with politics and I didn't understand any of that and that, huh, these guidelines are not necessarily the best thing for my patients,

...

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