4.8 • 2.3K Ratings
🗓️ 25 October 2023
⏱️ 56 minutes
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0:00.0 | The laughter-permitted podcast is brought to you by Ally. |
0:02.8 | Do it, right. |
0:04.1 | Hello! |
0:05.5 | Welcome to laughter-permitted, I'm Julie Fowdy. |
0:08.0 | I'm Lino Zowie. |
0:09.7 | Jules, we set the intention at the start of season 10 |
0:13.5 | that we would have fun. |
0:16.4 | I think we're on a roll. |
0:18.8 | On it, we are on it. |
0:20.5 | This episode brought a ton of laughs and thoughtful conversation, |
0:25.8 | which is what we consider our sweet spot. |
0:28.6 | That's our favorite thing to do. |
0:31.0 | Favorite thing. |
0:32.0 | So get ready because our guest is ultra marathoner Courtney Dewalter, |
0:37.4 | who will refreshingly surprise you with her approach to running, to life, |
0:45.6 | even her approach to how she deals with the pain cave. |
0:49.0 | And for some context, an ultra marathon is a race longer than your traditional marathon, |
0:54.3 | which is, of course, 26.2 miles. |
0:57.1 | Courtney is often running distances of 100 miles or more. |
1:01.9 | And she is literally a complete rock star in the sport. |
1:06.5 | This year, Courtney became the first person to win three iconic 100 mile races in the same year. |
1:14.2 | And she actually did it, not just in the same year. |
... |
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