Episode 111: Repressed Memories, Processing Loss, and Depression at 15
The Hardcore Self-Help Podcast with Duff the Psych
Robert Duff, Ph.D.
4.5 • 1K Ratings
🗓️ 31 May 2018
⏱️ 39 minutes
🧾️ Download transcript
Summary
Hey, friends. This was a really good episode thanks to the awesome questions that I was sent in. In fact, I think this episode would be a really great one to share with your friends if you wanted to give them an example of my podcast ;).
Here are the questions that are covered in this episode:
- Are repressed memories real and what should you do about them?
- How do I know that I've fully processed recent losses in my family?
- How can I get help when I'm 15, depressed, and embarrassed?
As always you can send me your questions to duffthepsych@gmail.com
And be sure to check out my new online anxiety course at http://kickanxietycourse.com
Transcript
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| 0:00.0 | Hey everybody, before we start the show I want to make a couple disclaimers. |
| 0:04.0 | This show does cover a wide variety of topics related to mental health and life in general, |
| 0:08.2 | and some of those could be sensitive for you. |
| 0:10.4 | I want to simultaneously encourage you to be brave in consuming difficult content, but also respect and recognize your limitations. |
| 0:17.0 | So please use your best judgment. I will never be offended if you need to skip a question or an episode entirely but feel free to feel it |
| 0:24.4 | out check out the episode and just see what happens if you need to skip that's okay |
| 0:27.6 | but you know feel free to give it a shot first I also need to say that while I am a |
| 0:32.0 | psychologist I'm not your psychologist and I'm not your therapist. |
| 0:35.0 | This is not intended to be direct medical advice and you should not use this as a substitute for professional help. |
| 0:40.0 | So with those said let's go ahead and get into the show. Hello friends of all varieties this is the Hardcore Self-Help |
| 1:03.4 | Podcast episode 111 I'm your host Dr Robert Duff a psychologist from |
| 1:08.4 | Southern California and the author of the Hardcore Self-Help book series and also also the Kick Anzieties Ask Course, if anybody's wondering. |
| 1:15.5 | Today I'm doing a question and answer episode for you. |
| 1:18.6 | If you're due to the show, I alternate between question and answer format and doing interviews and occasionally |
| 1:24.0 | deep dive episodes into a single topic. So today I have three really really |
| 1:28.1 | really good questions that you guys sent in. I love all the questions I get. I've |
| 1:32.0 | mentioned this plenty of times but you guys send in the best questions even if I don't get a chance to answer them very quickly. I do take a look at all the messages and questions and you know categorize them and come back to them when I'm making an episode. |
| 1:43.8 | I get many more questions and I'll be able to answer on the show unless I keep |
| 1:47.4 | doing it for the next thousand years but you know I try to pick out ones |
| 1:50.4 | that are that are you know just ones that haven't been asked before |
| 1:53.2 | ones that I want to talk about things like that so thank you for those awesome |
| 1:56.9 | questions please do continue sending me your questions to Duff the psych at gmail |
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