Episode 111 - Mental Health Series: My Therapist - Al Andrews
The Carlos Whittaker Podcast
That Sounds Fun Network
5 • 2.9K Ratings
🗓️ 1 June 2023
⏱️ 61 minutes
🧾️ Download transcript
Summary
Welcome to our first episode of our Mental Health Series! Over the next few weeks we are going to be talking to some of the leading minds when it comes to mental health. If you’ve ever struggled with your mental health, you’re not going to want to miss these episodes!
This week we are kicking it off with MY therapist, Al Andrews. If you’ve read To Kill the Spider, you know Al! He was there in the time I nearly DESTROYED my family…
I can say with confidence that this man saved me LIFE!
We get into the importance of understanding our story…
Getting to the WHY behind what we do….
And how we can EMBRACE sorrow and gain HOPE….
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Learn more about Porter’s Call HERE: https://www.porterscall.com/
Check out my book Kill the Spider HERE: https://www.amazon.com/Kill-Spider-Getting-Really-Holding/dp/031033800X/ref=sr_1_1?crid=2L56T69LRVFDJ&keywords=kill+a+spider+carlos+whittaker&qid=1685547424&sprefix=kill+a%2Caps%2C5087&sr=8-1
Follow Al on Instagram HERE: https://www.instagram.com/itsalandrews/
You can find me on Instagram (@loswhit) here: https://bit.ly/CarlosIGNotes
Get tickets to see me and my friend Annie F. Downs on the Here For You Tour this summer!!! Get access to all 13 dates HERE: https://bit.ly/CarlosTour
Purchase your copy of my new book, How to Human, HERE: https://bit.ly/HowtoHumanNotes
Let’s keep in touch! Sign up for my newsletter to be the first to hear ALL my updates. https://bit.ly/MasFamiliaNotes
_____
ATHLETIC GREENS: Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/HUMANHOPE.
BETTER HELP: This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/HUMANHOPE and get on your way to being your best self.
INDEED: Need to hire? You need Indeed. Visit Indeed.com/HUMANHOPE to start hiring now.
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Transcript
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| 0:00.0 | It is Thursday, June 1st, 2023. |
| 0:03.4 | This is episode 111 of the UNO podcast. |
| 0:05.4 | I got one question. |
| 0:06.8 | What you gonna do when your therapist comes for you? |
| 0:09.8 | Hey, welcome again to another episode of the UNO podcast with your host, |
| 0:16.0 | Carlos Enbrica, with again, Busman, Archibald Cabell, |
| 0:18.9 | or Lose for short. |
| 0:22.1 | My name is Ella West, and I'm the master address. |
| 0:25.4 | That's what I used to say when I was in high school. |
| 0:28.3 | Have I ever done that route? |
| 0:30.0 | Told you once and I'm telling you twice. |
| 0:32.0 | Don't push for a third because I'm not that nice. |
| 0:34.3 | I tried to be polite, calm as can be. |
| 0:36.6 | Any more interrupts as you'll deal with me. |
| 0:39.8 | Have I done those reps for you? |
| 0:41.2 | My late 80s, early 90s reps. |
| 0:45.6 | I mean, Dr. Delight does it for me every time I hit play. |
| 0:49.3 | Just want to wrap. |
| 0:50.9 | Welcome. |
| 0:52.6 | Welcome, welcome. |
| 0:54.1 | A week after I went all into my fields, |
| 0:55.7 | y'all really are looking at the podcast data and the amount of listens. |
... |
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