Episode 110: Simple Rhythms for Busy Moms (A Chat with KyAnn Molina)
M Is for Mama Podcast
Abbie Halberstadt
4.8 • 1.1K Ratings
🗓️ 6 August 2025
⏱️ 46 minutes
🧾️ Download transcript
Summary
We are back with season 3 of the M is for Mama Podcast and kicking it off with a great podcast full of helpful tips with KyAnn Molina from Simple Rhythms for Busy Moms.
Whether you have a good routine that could use a few tweaks or feel like you’re drowning in daily tasks with no rescue in sight, we’ve got encouragement for you!
We chat gospel-centered encouragement and vision as well as doable, boots-on the-ground ideas that can help you move from operating in burnout to feeling confident that you’re moving forward with purpose.
Enjoy!
Guest Info:
Kyann Molina
Kyann helps busy moms simplify their daily routines so they have more time with their family.
Visit Her Site here!
Check Out Her Podcast: Simple Rhythms for Busy Moms
Follow Along With Her On Instagram!
Sponsor Info:
King’s Ridge Elderberries
Fresh, cold-pressed elderberry from a family-owned farm!
Visit Their Site Here
Don't forget to use the code: MAMA10 at checkout!
Bible References:
Galatians 5:1
Luke 6:45
Links:
The Gentleness Challenge
Penny Reward System
Transcript
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| 0:00.0 | Hello and welcome back to Season 3 of the MS for MAMA podcast. |
| 0:09.0 | I am your host, Abby Halberstadt, Happy Wife, Mama to 10, Bible Believing Christian. |
| 0:13.7 | And we are going to dive into a wonderful kickoff guest episode coming up that I think |
| 0:19.0 | is going to really benefit you as you look forward to the school year and to starting off the fall with intention and with good routines in your home. |
| 0:28.3 | But first, I want to highlight a brand new podcast sponsor, which is the Kings Ridge elderberries. |
| 0:34.1 | They make their extremely tasty. I can personally attest to this, and my children love it too, |
| 0:38.3 | elderberry syrup from their cold pressed, fresh elderberries that they grow on their family |
| 0:43.3 | farm in Indiana. |
| 0:44.3 | Fortify your defenses naturally with yummy tasting elderberry syrup from the Kings Ridge |
| 0:49.3 | Elderberries at tkr.com. |
| 0:52.3 | Packed with antioxidants and vitamins to boost your immune system. |
| 0:55.9 | Make sure you use the code mana 10 at checkout. |
| 0:58.7 | I'll put that in the show notes. |
| 1:00.5 | And now I think you're going to absolutely love my guest, Kayan, who is someone that through |
| 1:07.1 | kind of a fire in her life, through the push to figure out solutions, has created a way |
| 1:14.0 | for moms to identify the pain points in their organizational systems, in their routines and rhythms, |
| 1:19.3 | and help them to both get those under control and find the focus for why they do, what they do, |
| 1:26.8 | and choose the rhythms that they choose. |
| 1:29.1 | I think you're going to love Kayan's gospel-centered approach to creating peace in your home. |
| 1:33.5 | I know I did, and I hope you enjoyed this conversation as much as I did. |
| 1:38.3 | All right, friends, today I have a fun guest for you, a fun and hopeful guest. |
| 1:43.7 | Her name is Kayan, just like the pepper. |
... |
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