Welcome to There She Rose podcast. My name is Jamie C.

And I am your host and the CEO and founder of Rising Wolf. Rising Wolf serves the solo

female entrepreneur, mindset and strategy guidance on how to build confidence on becoming a leader

so they can grow guilt-free

and scale their dream biz.

All right, girl, let's harness that bravery and let your inner wolf rise to its full potential.

Hi, friend, and welcome back to There She Rose podcast.

My name is Jamie C.

And I am your host for today.

And we are going to be talking about,

those silly, stupid habits that we all hate that we don't know how to get rid of.

Okay, let's be honest. There's probably

things that we're doing right now in your life, in your business, that you probably don't want to

be doing. So, for example, maybe you're spending too much time scrolling on the phone instead of actually being productive.

Maybe you are in the habit of negative thinking and it's not letting you think about all the

beautiful things and opportunities that you can actually create.

Maybe you are in the habit of talking negatively to yourself and you start to believe

that you aren't capable of doing really beautiful things inside of your business.

Whatever that is, you have the capability to rewire and remove and reframe these ideas and habits.

Because habits, guess what?

They are nothing but memorized thought patterns.

And they only have power over you if you let them.

...