5 • 692 Ratings
🗓️ 14 December 2020
⏱️ 19 minutes
🧾️ Download transcript
Hey friend! In this episode, Jamie Sea goes over how to identify conscious habits vs. unconscious habits and why it's so important to be aware of them. She also breaks down how your brain can become chemically dependent on negativity and the biggest habit that causes it.
Click on a timestamp to play from that location
0:00.0 | Welcome to There She Rose podcast. My name is Jamie C. |
0:08.9 | And I am your host and the CEO and founder of Rising Wolf. Rising Wolf serves the solo |
0:14.8 | female entrepreneur, mindset and strategy guidance on how to build confidence on becoming a leader |
0:20.4 | so they can grow guilt-free |
0:22.2 | and scale their dream biz. |
0:24.4 | All right, girl, let's harness that bravery and let your inner wolf rise to its full potential. |
0:36.6 | Hi, friend, and welcome back to There She Rose podcast. |
0:41.0 | My name is Jamie C. |
0:42.0 | And I am your host for today. |
0:44.2 | And we are going to be talking about, |
0:46.9 | those silly, stupid habits that we all hate that we don't know how to get rid of. |
0:53.6 | Okay, let's be honest. There's probably |
0:55.8 | things that we're doing right now in your life, in your business, that you probably don't want to |
1:02.8 | be doing. So, for example, maybe you're spending too much time scrolling on the phone instead of actually being productive. |
1:12.6 | Maybe you are in the habit of negative thinking and it's not letting you think about all the |
1:19.8 | beautiful things and opportunities that you can actually create. |
1:25.0 | Maybe you are in the habit of talking negatively to yourself and you start to believe |
1:32.7 | that you aren't capable of doing really beautiful things inside of your business. |
1:37.1 | Whatever that is, you have the capability to rewire and remove and reframe these ideas and habits. |
1:47.8 | Because habits, guess what? |
1:50.0 | They are nothing but memorized thought patterns. |
1:52.8 | And they only have power over you if you let them. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jamie Sea, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jamie Sea and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.