Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others

Cara Says It All

Cara Alwill

Girlboss, Confidence, Selfimprovement, Positivethoughts, Education, Self-improvement, Personaldevelopment, Raiseyourvibration, Bosslady, Motivation, Girlpower, Lifecoach, Entrepreneurship, Empoweringwomen, Liveyourbestlife, Mindfulness, Selfhelp, Manifestation, Business, Inspiration, Inspiring

4.8 • 1.5K Ratings

🗓️ 16 March 2017

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for good. She'll explain why envy is a normal feeling that we all experience, and how to turn it into something productive.

Transcript

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0:00.0	Welcome to Style Your Mind, a podcast for women who want to design their thoughts, empower themselves, and build a beautiful life.
0:09.0	I'm your host, Kara Al-Waleba, best-selling author and master life coach.
0:13.8	I am obsessed with women on the edge of change, and I've worked with hundreds of those women all around the world to help them unlock the best
0:21.5	version of themselves and fulfill their potential.
0:24.7	If you're ready to style your mind and transform your life, then you're in the right place.
0:29.7	Let's do this.
0:34.9	Hi guys and welcome back to the show. So I am sitting here in a snow-soaked Brooklyn. I'm actually sitting at my desk looking at my fire escape at the birds that are finally back. I'm obsessed with these birds, by the way. You guys, I got a bird feeder. And if you follow me on Instagram or on Snapchat,
0:54.6	you probably see me posting little pictures and videos all day of these stupid birds. But
0:59.7	seriously, I don't know. It makes me very happy. I don't have kids. And maybe that's
1:02.8	like how I nurture people. Anyway, or animals, rather. Anyway, it's been an interesting week.
1:09.2	It's today's Thursday. Oh my God, it's like so hard to
1:12.2	keep track of the days when you work for yourself. Today is Thursday. And we had a snowstorm,
1:16.9	hit the East Coast on Tuesday. So I was indoors for much of this week. I was able to make it
1:23.4	out to two sole cycle classes. Thank God, because that seriously restores my sanity. But other than that,
1:29.5	I was pretty much bound to my apartment because it was just too nasty to be outside. And I had some
1:34.7	things that I could have been working on, but I was just kind of tired and it's cold and daylight
1:39.0	savings was this week and the full moon or new moon, I'm not sure which one it was, but it was a moon
1:43.9	event. And for some
1:46.2	reason, around that time, I don't know if it's in my head or if it's a real thing. I'm just
1:50.5	kind of new to this whole astrology thing. I don't know. I was feeling kind of funky.
1:55.0	And I couldn't pinpoint what it was. It was a feeling of tiredness, but also like a lack of
2:00.6	motivation. And although I,
	...

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