Hey guys, what the hell is going on? It's Michaela from MichaelaJ.com and I am so excited to be back.

Boy, has it been a week and a half for me? I'm fine now, but my life is kind of going to shit for like four days,

which I was totally manifesting because I was letting myself fall into like this such negative state. But my phone completely broke, like blacked out would not turn on.

So I had to get a brand new phone. And so now I'm back with podcasts and I'm excited. So let's

freaking do this. We're going to be getting back on our flow of Tuesday,

Friday, Saturdays, and fingers crossed, I'll keep up with it. In the summer, I'm just going to be

working for myself, so I should be pretty on top of it. If you have any podcast's recommendations

of ideas, things you want me to talk about, always feel free to DM me on Instagram where I like to live

at the Michaela Jay. So see you over there and let's get started. I don't think you guys realize

how giddy I get about podcasting. Like I just love sitting here and talking because I'm such a

communicator and such a giver. But I just get like weird random

songs stuck in my head when I sit down to do this because my brain is like so hyped. I literally

have gondom style stuck in my head right now and I feel so weird. But you know, your girl is happy

to be here. So today I want to talk about balance. And it's something that comes up a lot when we're in

college, balancing work, play, school, social, you know, just trying to figure this shit out and

survive because we all have the same 24 hours in a day. And some people look like they get so much

done and other people don't. So I do recommend you check out my time management

episodes prior to this, but we're going to talk specifically about balance this week.

So what is balance? Balance is finding an equilibrium in your life between all the things you do.

And this really does stem back to time management.

It's how you divide up your time to get things done. It's balancing work with school,

balancing your activities, with sleep, balancing your meals, balancing the time you spend

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