Did you know that your calendar age doesn't always match how old your body truly is?

It's true.

I know I've said it on this show a million times.

Your biological age, the age of your cells and organs is actually the number one predictor

of your risk for serious diseases like heart disease, cancer, dementia,

and more.

That's why learning about your biological age can be truly life-changing.

And that's exactly what the true age test from true diagnostic helps you do.

With just as simple at-home test, you can uncover your true biological age and get

personalized insights into your risk for chronic conditions like Alzheimer's, even early

mortality.

No doctor visits, no lab appointments, just a kit delivered to your door and a quick finger

prick. I recently ordered the test myself because I really wanted to get a clear picture

of my long-term health. It was an eye-opening experience to learn that if your biological age is

just five years older than your actual age,

your risk for major diseases can go up by 30 to 50%.

That's a huge wake-up call from here.

But here's the good news.

And this is the part that really inspired me.

Up to 90% of biological aging is driven by lifestyle. That means the way we eat,

move, sleep, and manage stress plays a massive role and how fast or slow our bodies age.

True diagnostic doesn't just tell you your biological age. It gives you a personalized report

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