Episode 107: Chris S. Cornell
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 18 May 2020
⏱️ 62 minutes
🧾️ Download transcript
Summary
We are honored to have Chris S. Cornell on the show with us today. Having tried time and time again to achieve a healthy weight, Chris had become frustrated with plant-based and calorie restriction diets. Over time, he eventually found his way to the low-carb diet thanks to a book recommendation—Why We Get Fat by Gary Taubes. Since then, Chris has been healthy and has reached a healthy weight using a low-carb approach to eating. We have a great conversation about dealing with sugar and carbohydrate addiction and the importance of community support.
Contact Info:
Chris Cornell:
- Twitter: @biggestcomeback
Dr. Brian Lenzkes:
- Website: LowCarbMDSanDiego.com
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
Transcript
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| 0:00.0 | Welcome to the low-carb MD podcast, where we seek progress, not perfection. |
| 0:06.0 | Hello and welcome back to the low-car MD podcast. |
| 0:14.7 | Trot won't shut up so I can start the intro but I can't do anything. |
| 0:18.6 | He's excited I can't help it. |
| 0:20.3 | So Trot how you doing man this is Brian Lenskis. |
| 0:22.3 | How are you man? This is Brian Lenskis. Trow, how are you man? |
| 0:23.9 | Listen, I'm so, I'm so excited to be here and finally I was on time and Brian was late, |
| 0:29.5 | so this is a monumentous day, okay, this is a monumentous day. Look, I'm actually really |
| 0:35.2 | excited about this podcast because I have, we're interviewing somebody kind of very, |
| 0:42.4 | very important to both of us. |
| 0:46.3 | Somebody who's kind of been through many of the same things |
| 0:50.6 | you and I've been through Brian and even more and he's been |
| 0:54.9 | devastated by metabolic health in his family he's been devastated by metabolic |
| 1:00.2 | health as an own is in his own life and he's truly a kind of an advocate a metabolic health |
| 1:10.1 | advocate working from the shadows and the sidelines. |
| 1:13.6 | And somebody I'm really happy to get out here on the podcast. |
| 1:17.4 | Yeah, you know, he's something, you know. |
| 1:19.1 | The only thing I didn't like is he showed his buff body picture and I was like dang man |
| 1:23.9 | dude he puts you to shame man I'm no competition with you two guys but dude this |
| 1:29.2 | guys yoked and and he's a great guy a great person that you meet him and you love him and he's |
| 1:35.0 | done so much for our podcast to help behind the scenes and help get the word out and |
| 1:39.2 | and you know but his story I think Chris welcome Cornell, it's such an honor to have you on. |
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