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the morning shakeout podcast

Episode 106 | Bria Wetsch

the morning shakeout podcast

the morning shakeout podcast

Coaching, Marathons, Sports, Olympics, Running, Ultrarunning

4.81.1K Ratings

🗓️ 7 April 2020

⏱️ 62 minutes

🧾️ Download transcript

Summary

“Every time I line up I don’t get as anxious anymore, I don’t feel like I’m gonna barf. It’s just, ’See what you can do. You have two healthy legs. You get to do this.’ Like, the sky is the limit. And if you don’t reach what you think you might be able to do, that’s OK too. Because I’m having fun. I’m more in the moment now, not thinking about the end goal of ‘Oh, I might not do as well’ or ‘I might suck.’ That’s fine.”Bria Wetsch finished 27th at the recent U.S. Olympic Trials Marathon in Atlanta, running 2:37:58, less than a minute off of her personal best. The 31-year-old lives and trains in Boulder, Colorado, where she also works as an accountant. Bria ran collegiately at the University of Oregon and prior to that, she was a national 2-mile champion, top-10 Footlocker finisher, and five-time state champion as a high schooler in her native Minnesota. We covered A LOT in this conversation and I really appreciate how vulnerable and brave Bria was in sharing her story with me. She told me about getting her start in the sport at the age of 11, being hospitalized for an eating disorder not long after that, resulting injuries, and how she was able to get through that period in her life. We discussed experiencing success at a young age and how she struggled to separate her identity and self-worth from her running results. Bria recounts her experience recovering from double achilles surgery in 2017 and coming back to run a marathon PR 13 months later. She explained why she’s stuck with the sport despite various struggles over the past 20 years. Bria opened up about her fear of failure and battling perfectionism—but also how she learned to let go a few years ago and what that did for her relationship with running and competition, and much more.This episode is brought to you by: Tracksmith: Tracksmith is a Boston-based running brand led by a group of life long runners who are dedicated to building superlative quality, classically stylish, and cutting-edge running apparel for real-world athletes. If you're looking for inspiration to stay motivated and get out the door these days, be sure to check out their Journal at journal.tracksmith.com and follow them on Instagram (@TracksmithRunning), where they've been sharing and creating content from around the running world. To learn more, visit tracksmith.com/mario and use code Mario15 at checkout to save 15% on your first purchase.Complete show notes: https://themorningshakeout.com/podcast-episode-106-with-bria-wetsch/Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

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Transcript

Click on a timestamp to play from that location

0:00.0

Every time I line up I don't get as anxious anymore. I don't feel like I'm going to barf.

0:05.0

It's just see what you can do. You have two healthy legs, you get to do this, like,

0:11.0

the sky's the limit. and if you don't reach what you think you might be able to do that's okay too because I'm having fun and I'm more in the moment now not thinking about the end goal of oh I might not do as well or I might suck that's fine

0:54.0

That's Ba Wetch, and this week on this show I sit down with athletes, coaches, and personalities in the sport of running for long-form conversations that

0:58.0

will educate you, inspire you, or impact you in some way.

1:02.0

My guess this week is Bria Wetch.

1:05.1

Bria finished 27th at the recent U.S. Olympic Trials marathon in Atlanta

1:09.2

running 23758, less than a minute off of her personal best.

1:13.7

The 31-year-old lives in Trains in Boulder, Colorado,

1:16.4

where she also works as an accountant.

1:18.6

Bria ran collegiately at the University of Oregon,

1:20.9

and prior to that, she was a national two-mile champion top 10

1:24.0

footlocker finisher and five-time state champion as a high schooler in her

1:27.7

native Minnesota. We covered a lot in this conversation and I really appreciate how vulnerable and brave Bria was in sharing her story with me.

1:36.4

She told me about getting her start in the sport at the age of 11, being hospitalized for an eating disorder not long after that, resulting injuries, and how she was able to get

1:45.2

through that period in her life. We discussed experiencing success at a young age and how she

1:50.8

struggled to separate her identity and self-worth from her running results.

1:54.4

Bria recounts her experience recovering from double Achilles surgery in 2017 and coming back to

2:00.6

run a marathon PR 13 months later.

2:03.3

She explained why she stuck with the sport,

2:05.4

despite various struggles over the past 20 years.

2:08.5

Bria opened up about her fear of failure

...

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