Episode 104: You Can Let Go with Alexandra Hoover
The Jess Connolly Podcast
Jess Connolly
4.9 • 872 Ratings
🗓️ 20 October 2025
⏱️ 31 minutes
🧾️ Download transcript
Summary
Feeling stuck in past hurts or carrying hidden offense? In this episode, Jess sits down with Alexandra Hoover, author of You Can Let Go, to talk about how old wounds, rejection, and offense shape our lives, and how to finally release them. You’ll hear practical ways to recognize offense, process pain without becoming a victim, and walk in freedom.
If you’re ready to stop replaying old hurts and step into a life of healing and purpose, this conversation is for you.
Let’s go.
Resources & Links:
You Can Let Go by Alexandra Hoover
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Transcript
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| 0:00.0 | Hey friends, I'm Jess Connolly. I'm an author, a coach, a Bible teacher, and a local church leader, |
| 0:07.1 | and I love talking to real people who know what it means to have full lives, but also want to walk in abundance. |
| 0:14.4 | This podcast is for you. It's not my podcast. It's ours. It's for people who crave lighthearted conversations and deeply |
| 0:23.4 | spiritual truth. It's for people who are busy, tired, waiting, growing, dreaming, working, |
| 0:30.4 | or praying about what's next. Wherever you're listening from, if it's quiet, mundane, or busy, |
| 0:38.8 | I am praying for you and I'm so glad you're here from, if it's quiet, mundane, or busy, I am praying for you, |
| 0:41.5 | and I'm so glad you're here. Let's go. |
| 0:48.9 | Alexandra Hoover, I want to kick off with this because, number one, it's a joy to have you back on the podcast. Hey, my girl. Thanks for being here. I love it. But I was thinking about |
| 0:53.9 | this book, I've heard about, you can let go for over a year now love it. But I was thinking about this book. |
| 0:54.8 | I've heard about you can let go for over a year now. |
| 0:57.7 | We have. |
| 0:58.1 | I've been talking about it with you in a friend capacity. |
| 1:00.8 | I'm so thrilled to talk about it in a professional capacity. |
| 1:03.7 | But I was thinking yesterday and I was like, I don't know if I ever heard the origin story to this book. |
| 1:10.8 | Okay. Yeah. I feel like the first't know if I ever heard the origin story to this book. Okay. Yeah. |
| 1:11.8 | I feel like the first conversation, you and I ever heard, you and I ever talked about it, you were like, okay, I think I know what my next book is and you told me the idea. And I was like, I love it. Yeah. But is there an origin story? I mean, I think about tired of being tired. I how to break down. |
| 1:25.1 | I think about breaking free from |
| 1:26.0 | buddy, Juma. |
| 1:26.5 | You know what I'm saying? |
| 1:27.4 | So I'm like, |
| 1:27.9 | what is the backstory here? |
| 1:29.7 | Yeah. |
... |
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