I think that like the beauty standards are all rooted in in systems of oppression right so if we think about what they are it's like you have to be thin you have to be young you have to be white so we're talking about like racism we're talking about

anti-vat bias we're talking about ageism you have to appear like wealthiest there's

classism in there there's like some level of femininity which would be like cis heteroism.

Welcome to the whole view. I'm Stacy Toth of Real Everything. I'm here each week to dive deeper into how we can find happiness and health

and side and out through self-love body positivity and discovering new ways to be

our best selves. Before we get started a reminder this podcast is for general educational purposes and is not intended to diagnose, advise, or treat any physical or mental illness, and we always recommend that you see a licensed health professional accordingly.

I am excited to introduce you to two coaches who can

work with you in general topics we're going to discuss today as it relates to body image and our own perceptions of self.

Danny Adams is an influencer, writer, activist, body image coach,

and speaker from Sanford, Florida.

She's been invited to speak at Harvard, University of Ottawa,

Bethune-Cukman University.

I've not heard of that one.

And more about race, beauty, and other topics, and she's been featured on ABC's

Tamran Hall show, Dr. Fell, and the Cessundra show.

And Summer, Ininin, you may remember from Ye Olden days on our blog, she is a professionally trained coach that has been

specializing in body image confidence and self-worth since 2014. She is the best-selling author of the book Body Image Remix and host of Eat

The Rules, a podcast dedicated to anti-dieting body image and intersectional feminism,

ranked in the top 1% of all podcasts.

And together they have created the body image coach certification program which helps providers

who believe in fat liberation and learn tools and frameworks to support their clients through a social justice lens.

And I know that sounds like a bunch of hoo-ha for some listers who are still on the path of all of this so trust me when I say these are fancy words for the world that we all want to live in regards to respecting all humans so I'm excited to break down what some of that means.

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