4.9 • 680 Ratings
🗓️ 10 August 2018
⏱️ 67 minutes
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0:00.0 | Welcome to the Phoenix Helix podcast dedicated to maximizing autoimmune health through the paleo diet and lifestyle. |
0:07.3 | While there is no cure for autoimmune disease, the choices we make every day can have a powerful impact on how we feel. |
0:14.4 | I'm Eileen Laird, your host from PhoenixHelix.com, and I reduced my rheumatoid arthritis pain by 95%, which took me from a life of excruciating |
0:24.7 | pain and disability back to a full and beautiful life. A short disclaimer, I'm neither a doctor |
0:30.8 | nor a nutritionist and the opinions expressed here are personal. Always consult with your |
0:35.5 | health care team before making medical decisions. Now let's get |
0:38.7 | on to the show. Welcome to episode 102. The topic today is Lupus, and my guest is Dr. Danielle Lewis. He is an |
1:02.4 | integrative rheumatologist practicing in Melbourne, Australia, with over 25 years of experience. |
1:08.2 | His passion is integrating lifestyle strategies into the mainstream management |
1:12.3 | of autoimmune and pain conditions. He was one of the first integrative rheumatologists in the |
1:17.5 | world doing research into the impact of diet and lifestyle back in the 80s. He's also an associate |
1:23.6 | lecturer in the Department of Medicine at Monash University. Lupus is one of his |
1:28.9 | specialties, so we're very lucky to have him on the podcast today. Welcome to the podcast, Dr. Lewis. |
1:34.9 | Thank you very much, Alain. Thank you. It's lovely to be here and appreciate the invitation to speak with you. |
1:40.5 | Before we dive into our interview, though, I want to welcome a new podcast sponsor onto the show, |
1:45.4 | Luminance Skin Care. If you're listening to this show, you probably pay close attention to your |
1:50.7 | diet to try and maximize your autoimmune health. That's one of our foundational principles here. |
1:55.4 | But sometimes we don't think about the products we put on our skin and the chemicals they contain |
2:00.6 | and how that can impact |
2:02.0 | our health. Here's the deal. The skin actually absorbs what we put on it, and that's one of the |
2:07.9 | reasons some medications can be prescribed as patches because the skin is an effective pathway to the |
2:13.7 | bloodstream. And what's concerning is that the average adult in the United States |
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