Episode #101: 5 Reasons why swearing can be good for your mental health!

The Dr. Leaf Show

Dr. Caroline Leaf

Health & Fitness, Mental Health

4.6 • 3.2K Ratings

🗓️ 23 October 2019

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Yes you read that right: swearing can be good for your mental health! How? Listen to find out! Special offers from our sponsors: Get 15% off your entire Kettle & Fire Bone Broth order at Kettleandfire.com/drleaf with code DRLEAF For more info on Joovv and to get your special offer go to: www.joovv.com/drleaf Veestro offers free shipping on all orders, and right now, you can try the 6 most popular Veestro meals for just $49 when you go to: tryveestro.com/drleaf NEW 21 Day Brain Detox/SWITCH app: https://theswitch.app For more info on my research project and to donate: https://www.drleafresearch.com Instagram: @drcarolineleaf Facebook: Dr. Caroline Leaf Twitter: @drcarolineleaf Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)

Transcript

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0:00.0	Once you make a podcast, Spotify has got a platform that lets you make one super easily.
0:06.6	Then distribute it everywhere and even earn money.
0:09.9	All in one place, for free.
0:12.2	It's called Spotify for podcasters.
0:14.9	And here's how it works.
0:16.7	Spotify for podcasters lets you record and edit podcasts right from your phone or computer.
0:21.9	So no matter what your setup is like, you can start creating today.
0:26.5	Then you can distribute your podcasts to Spotify and everywhere else podcasts are heard.
0:32.0	Video podcasts are also available on Spotify.
0:34.7	I mean you want to take conversations with your fans to the next level.
0:38.3	Q&A and polls are the best way to get them talking.
0:41.7	With Spotify for podcasters, you can earn money in a variety of ways,
0:45.7	including ads and podcast subscriptions.
0:48.2	And best of all, it's totally free with no catch.
0:51.8	I highly recommend you give it a try.
0:54.1	Download the Spotify for podcasters app or go to www.spotify.com forward slash podcasters to get started.
1:07.3	In today's podcast, I'm going to be talking about swearing.
1:12.3	Is swearing good or bad for your mental health?
1:16.7	Yes, I know what you're thinking.
1:19.1	Why am I discussing something that is bad?
1:22.4	But is swearing really bad?
1:26.4	I grew up being told that swearing is bad.
	...

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