EPISODE 100: Tina Muir and Sarah Crouch -R4R 100
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 1 February 2019
⏱️ 74 minutes
🧾️ Download transcript
Summary
Somehow it is here, episode 100 of the Running For Real Podcast, and today, you have a special episode to celebrate that.
I thought about bringing on a big time guest, but that has been done by every other podcast, and one thing about Running For Real is that it is exactly that, REAL. So, I thought I would give you a REAL conversation between two friends who are catching up. I recently won the Walt Disney World Half Marathon, and my book, Overcoming Amenorrhea is now out in the world.
These are the most popular running podcast episodes, and you always request more, so hopefully you enjoy this chat between friends, and feel like you have two running buddies with you on your run today. When you run alone every day, it can be a lonely running existence, I hope this episode makes you feel a part of something.
Let’s celebrate!
Resources:
Overcoming Amenorrhea: Get Your Period Back. Get Your Life Back.
Thanks for Listening! I hope you enjoyed today’s episode.
To share your thoughts:
Leave a note in the comment section below.
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To help out the show:
Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one.
Not sure how to leave a review or subscribe, you can find out here.
Thank you to Sarah, I look forward to hearing your thoughts on the show.
Transcript
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| 0:00.0 | He's like you you're not really like setting yourself up to do that the fact that I'm running with Bailey in the stroller and the fact that I'm squashing runs in here and there and he's like it's not going to happen and so I had to let |
| 0:14.2 | that go that I was going to run a PR. This is running for real, the podcast for |
| 0:20.2 | runners who know that for every runners high there are just as many lows. |
| 0:24.0 | All those just missed PRs, easy runs that feel hard, injury blues and more. |
| 0:29.0 | Each week we'll talk to running, health, and wellness experts about their highs, lows, |
| 0:35.3 | and best advice to build our confidence. |
| 0:38.3 | Running for real is about being honest, being brave, and most of all all not feeling alone. |
| 0:46.0 | And now here's our host who hates needles. |
| 0:50.0 | Tina Muir. |
| 0:51.0 | Hello my friends, Welcome to episode 100 of the Running For Real Podcast. |
| 0:56.6 | I am probably the most excited I've been about, you know, announcing this episode. |
| 1:02.1 | Episode 100. That's a lot of episodes and this is just |
| 1:06.8 | so exciting and I'm really happy that you are here right now thank you so much |
| 1:11.4 | for choosing to listen to the Running for a podcast. |
| 1:13.6 | If this is your first episode, welcome. |
| 1:16.4 | If this is your 100th episode, still welcome, but thank you for your support and your loyalty. |
| 1:22.4 | I am so grateful for you being a part of this journey. |
| 1:26.0 | Now because of you I actually have a book out, a book, a real life physical book. You can hold it in your hands and I honestly never expected |
| 1:36.0 | to consider myself as an author but it's because of you the support and kindness |
| 1:39.8 | you've showed me that I've had the courage to do it. I wanted to write a book because as you |
| 1:44.1 | probably know a few years ago I openly talked about my struggle with a menorrhea or a |
| 1:48.8 | loss of periods for those who do not know. I went nine years without having one while I was you |
... |
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