Episode 10: What are limiting beliefs and how do I overcome them?

The Best of You

Dr. Alison Cook

Health & Fitness, Mental Health

5 • 710 Ratings

🗓️ 7 July 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

This podcast is a gold mine of rich, hopeful nuggets for anyone who has struggled to overcome limiting beliefs. My guest, Mary Marantz, is so gentle and thoughtful and wise as she reflects on the challenges of her childhood and the life she went on to create. It’s a beautiful tribute to the power of “both—and.” We discuss these topics and more: 1. Different types of poverty 2. How the messages our parents give us and the desires of our own hearts can create painful inner conflict 3. The limiting beliefs we pick up without even realizing it—and how to break free from them 4. How to honor a parent while also disagreeing with them 5. The 10 scripts we all have to confront in our minds 6. The temptation—and the danger—of being the woman who always come through Connect with Mary at www.marymarantz.com/quiz, or on Instagram @marymarantz You can find a list of all the resources mentioned in this episode here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	As we work to care for ourselves and appreciate our own worth, we all deserve a touch of
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1:23.9	Hey, everyone. I'm Dr. Allison, and I'm so glad you're here to discover what brings out the best of you.
1:30.8	This podcast is all about breaking free from painful patterns, mending the past, and discovering our true selves in God.
1:38.4	I can't wait to get started as we learn together how to become the best version of who we are with God's help.
1:47.8	Hey, everyone.
1:49.0	Welcome back to this series on real people overcoming real problems.
1:54.6	Before we dive into today's episode, I am beyond excited to announce today the launch of my brand new summer of you private
2:04.4	online community. I created this space for everyone who pre-orders my new book, The Best of You,
	...

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