All right, welcome to the introduction podcast with me, Zach Bitter, and Dr. Sean Baker.

We are going to be calling this, Sean, you want to say it?

Yeah, this is going to be called the Human Performance Outlier Podcast because we got a couple crazy outliers.

I don't know, he's so crazy because he runs for 100 miles straight.

I mean, I think that's crazy, crazy, crazy crazy crazy crazy outlier stuff and he probably thinks what

I do is crazy but we're both breaking world records and what we do and it's neat to

see what what drives that what makes that happen who are the people that do that

and what goes into that so this is about human performance outliers whether it's

in athletics. Some

people do crazy nutrition stuff I've heard. I don't know if I've heard about that. It's out there.

It's out there. Or different, you know, people that are outliers in whatever field are in. It's

interesting to examine those people, examine what goes on in their minds and how they make it happen.

Yeah, you know, it's it's interesting. I think,

you know, the world of podcasting and YouTube has certainly taken off in the last decade and there's

definitely no shortage of a content out there. So, you know, this type of avenue has been something

I've been interested in in doing myself for the last couple of years and it's you know it's just kind

of finding like where the niche would be the kind of to add to the stuff that's out there

already without kind of being repetitive so adding kind of some new content some new information

and a new angle to some stuff out there and when I when I thought about you doing it, I played around some ideas and kind of came up with

the thought that it would be cool to do a co-host podcast.

And right around that same time, I started kind of following Dr. Baker's exploits both

nutritionally and athletically. And it was kind of a unique fit,

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