Good morning and welcome to the Increasing Rimpact podcast. I'm Justin Sua episode 1846. I recently read a quote

from Rick Rubin on

The Brain Food newsletter from Shane Parish and company and the quote goes like this

It's talking about going from bad to good and the patience that is needed to go from bad to good

Rick Rubin iconic legendary music producer says this quote

I think it's shocking every time how bad things can be on their way to being good. It blows my mind

It's like when someone's solving a Rubik's cube and it looks like they're so far from solving it right before they solve it

When you're in the middle of something you listen to it and you're like tomorrow

This might get amazing, but today it's so bad the exciting thing is that it's every time

close quote

If you are in a situation where things just feel bad

You can't get anything right things that you should get right you don't get right things that you used to get right

You can't get right and it's frustrating and in some cases embarrassing

My invitation to you is to remember Rick Rubin's thought that in order to get good you have to go through bad

And if you are journaling the prompt for today is

What is the bad that you're going through?

What is the good that you can pull out from the bad you're currently experiencing?

That's it. What is the good you can pull out of the bad you're currently experiencing

once again

In order to get really good at what you do

You have to be willing to be very bad

Anyone who's achieved anything great went through pockets and moments long times of

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