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Increase Your Impact with Justin Su'a | A Podcast For Leaders

Episode 1,798: Praise With Precision

Increase Your Impact with Justin Su'a | A Podcast For Leaders

Justin Su'a

Business, Sports

4.91.3K Ratings

🗓️ 6 March 2023

⏱️ 2 minutes

🧾️ Download transcript

Summary

In this episode I talk about praising with precision.

Transcript

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0:00.0

Good morning and welcome to the Increasing Reimpact Podcast. I'm Justin Suta episode

0:04.0

1,798. Today's principle is to praise with precision. And when I'm talking about

0:14.6

praising with precision, not just other people, but yourself praising yourself

0:19.4

with precision. And the precision that I want to really highlight is the

0:24.1

precision of your process. When you do well, it is not only important to catch

0:30.6

yourself winning, catch yourself doing well because it's very easy to beat

0:35.3

up on yourself. It's very easy to neglect the good that you are doing because

0:41.0

you're so focused on your deficiencies. You're so focused on the things that you

0:44.1

need to improve, pause and catch yourself winning. But also, when you succeed,

0:49.9

don't just celebrate the results. Praise with precision by taking a look at

0:56.1

your process. Look at the controllables. What were the things that were in your

1:00.8

power that led to the results? Because if you only praise yourself on the

1:05.3

results, on the outcomes, then when you don't get the outcomes, it's going to be

1:10.9

very difficult to notice the good that you're doing. Sometimes you're going to

1:15.0

have bad luck. Sometimes things outside of your control is going to not render

1:21.1

the results that you would have had had the ball bounce in your favor. And so

1:28.2

praise with precision, focusing on your process. When you celebrate today, when

1:34.9

you do good today, look at the things you're able to control. Celebrate your

1:39.3

process. Highlight the things you can control so that you can replicate that

1:44.6

effort. Replicate that process and catch yourself winning because it didn't

1:50.1

happen by happens. It didn't success and come by happenstance. It became, it came

1:55.2

as a function of you focusing on the things that you can control. Now, when you

...

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