My friends, good morning. Welcome to the Increase Your Impact podcast. I'm Justin Sua, episode 1,711. Today,

we are talking about embracing the boredom of consistency. I heard about a lot from you yesterday.

Embrace the boredom of consistency was a theme, was the message of the post on

Instagram yesterday. And many of you talked about, shared your thoughts about that.

You shared your thoughts about how the road sometimes gets monotonous. Sometimes you lack motivation.

Sometimes you lack the desire to do the things that you said you're going to do when you were feeling great.

Sometimes that fire for that goal that you want to achieve is dimming.

That's why it's so important to create habits. There may be some things that you do in your

life that doesn't require motivation and it doesn't even require discipline. You just do it because

that's just what you do. And We've talked about this before.

Some of you go to the gym, not because you're inspired, not because you're even disciplined.

You're just, that's just what you do.

We can talk about showering.

We can use brushing your teeth as an example.

You just do it.

That's just, you've built that habit into your life and that's kind of that's how you're wired now. You can build those same systems for other aspects of your life. That's why it's so

important to start small. So if you're trying to go after something, whether it be losing weight,

gaining weight, making money, whatever you're trying to accomplish,

start with small incremental systems and just automize them, make them habitual,

and then add a little bit more to it and add a little bit more to it.

Don't try to chase the quick wins.

Don't try to be an overnight success. One of my favorite

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