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The Al Galdi Podcast

Episode 1,336: Javon Kinlaw says Washington Commanders' defense has "some mother f---ers now" and more

The Al Galdi Podcast

Al Galdi

Sports, Football

4.91.5K Ratings

🗓️ 29 May 2026

⏱️ 57 minutes

🧾️ Download transcript

Summary

Segment 1 - Show open and listener feedback, including an in-depth Washington Nationals mailbag Segment 2 - Washington Commanders: analysis of the defense off the start of of 2026 Washington Commanders OTAs, including reaction to optimism expressed by interior defensive lineman Javon Kinlaw and edge defender Charles Omenihu and discussion of cornerback Mike Sainristil off him addressing playing as an inside corner versus playing as an outside corner and more Segment 3 - Guest: Washington Wizards analyst Kevin Folli of Wizards Film Room on X on what the team should do with its No. 1-overall pick in the 2026 NBA Draft, what the Wizards have in their nucleus of Bilal Coulibaly, Alex Sarr, Kyshawn George, Bub Carrington, Tre Johnson and Will Riley, whether the team should sign Trae Young and Anthony Davis to contract extensions, what grade the front office led by Monumental Basketball president Michael Winger and Wizards general manager Will Dawkins deserves and more Segment 4 - Baltimore Orioles: breakdown of a 2-1 loss to the Toronto Blue Jays at Oriole Park at Camden Yards The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you Watch the BGO Blind Pig podcast on YouTube for great Washington Commanders discussion For advertising inquiries, email Sales@BlueWirePods.com

Transcript

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0:00.0

And away we go, episode one thousand three hundred thirty-six of the Al-Galdi podcast. It is Friday, May 29th, 20206. What is supposed to be a second consecutive sunny day in the Washington, D.C. area off all of the rain that we had been getting. It was nice to see the sun on Thursday, right? My five-year-old daughter had her nursery school graduation on Thursday, so I did

0:38.8

appreciate Thursday being a sunny day. You know, for what we paid for that nursery school, she should

0:43.5

get college credit. But anyway, hello and welcome to this Friday installment of the Al-Galdi podcast.

0:49.3

Next segment, discussion of the Washington Commander's defense off heavy optimism that was expressed by

0:55.3

Interior defensive lineman Javan Kinlaw and edge defender Charles O'Madowoo during

1:00.1

post-practice press conferences on Wednesday afternoon on what was the team's first OTA day

1:05.4

of this offseason. Do we trust this defense to be better this coming season? Should we trust this defense to be better this coming season?

1:14.3

I'll also give you some thoughts on cornerback Mikey San Francisco

1:17.1

off some things that he had to say during his post-practice press conference on Wednesday afternoon.

1:22.1

Mikey Sanberstall, to me, an underrated key to this defense this coming season.

1:26.8

Also on the show, a conversation with

1:29.0

Washington Wizards analyst, Kevin Foley of Wizards Film Room on X, as we prepare for what our Wizards

1:35.2

will do with their number one overall pick in the 2006 NBA draft. We are having conversations

1:40.6

with a variety of Wizards voices, and so we'll speak with Kevin about what the

1:45.2

wizard should do at one, what the team has in its nucleus of Belal Kulibali, Alexar, Kishon, George,

1:51.1

Bub Carrington, Trey Johnson, and Will Riley, whether the wizard should sign Trey Young

1:55.9

and Anthony Davis to contract extensions. What grade the front office led by monumental basketball president

2:02.2

Michael Winger and Wizards General Manager Will Dawkins deserves and more. And on the show,

2:07.0

we'll talk Baltimore Orioles. So they lost to the Toronto Blue Jays 2-1 at Orioles at

2:12.2

at Camden Yards on Thursday evening as the O's had a hard time against the Blue J starting pitcher who was former

2:19.2

Washington National starting pitcher Patrick Corbin. He allowed one run in five innings.

2:25.5

So before we get to feedback, a thank you to John Jeffries and the rest of the crew of

...

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