Episode 1,288: details of Washington Commanders' team-friendly contracts in free agency emerge and more

The Al Galdi Podcast

Al Galdi

Sports, Football

4.9 • 1.5K Ratings

🗓️ 25 March 2026

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Segment 1 - Show open and listener feedback Segment 2 - Washington Commanders: analysis of the extent to which the team in putting together its robust 2026 free-agent class signed players to team-friendly contracts Segment 3 - Washington Commanders: discussion of the continued hype for the team with its No. 7-overall pick in the 2026 NFL Draft to take Notre Dame running back Jeremiyah Love Segment 4 - Washington Capitals: breakdown of a 3-0 loss at the St. Louis Blues The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you For advertising inquiries, email Sales@BlueWirePods.com

Transcript

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0:00.0	And away we go, episode one thousand two hundred eighty-eight of the Al-Galdi podcast. It is Wednesday, March 25th, 2026. It is the day of the
0:25.5	2006 Ohio State Pro Day at which a number of members of Washington Commander's football
0:31.5	operations will be in attendance for a good friend of this podcast, NFL and college football
0:36.6	analyst Ryan Fowler. He on Tuesday afternoon in a post on X said that the following members of Commander's Football Ops will be in attendance at Ohio State's Pro Day on Wednesday.
0:46.3	General Manager Adam Peters, Assistant General Manager Lance Newmark, head coach Dan Quinn, offensive coordinator David Blow, and defensive coordinator Durante Jones,
0:55.6	a whole lot of representation for our team at Ohio State's Pro Day. And for good reason,
1:00.8	the pro football focus, big board for the 2006 NFL draft has Ohio State players constituting
1:06.3	four of the top 10 and five of the top 28 players in the draft. Number two, linebacker
1:13.0	Arvel Reese, number four, linebacker Sonny Stiles, number eight, safety Caleb Downs, number 10,
1:18.3	receiver Cornell Tate, number 28, interior defensive lineman Caden McDonald. A lot of intriguing
1:24.8	Ohio State players are available in the 2006 NFL draft in which the commanders have the number seven overall pick.
1:32.9	Hello and welcome to this Wednesday installment of the Al Galdi podcast.
1:37.0	Well, on Tuesday, had Notre Dame's Pro Day, Notre Dame running back.
1:40.7	Jeremiah Love did not participate in his school's Pro Day.
1:44.9	Why would he? It wasn't really much of a point in him participating in the pro day. His stock cannot go much higher,
1:50.7	but the hype for love potentially being drafted by the commanders continues. Coming up later in the
1:56.3	show, discussion of the latest, including ESPN fantasy football and NFL draft analyst Field Yates,
2:03.1	having the commanders at seven taking love in Yates' latest mock 2006 NFL draft, which came out
2:11.0	on Tuesday morning. But next segment, analysis of an underrated positive regarding the commander's robust
2:18.3	2006 free agent class, the extent to which the team has signed guys to team-friendly
2:24.5	contracts. The commanders and free agency this offseason have gotten younger, more athletic,
2:30.2	and we hope better, and have done so via a number of very appealing deals from a club perspective.
	...

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