Episode 09 – The Convenience of Convenience

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 12 March 2018

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Catherine and Donald give you the skinny (get it?) on how making the healthy choice easier is one of the keys to fitness success. Put the choice you want to ...

Transcript

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0:00.0	Hello and welcome to another episode of We Only Look Thin.
0:24.3	You should see the face he makes when he does that.
0:28.4	We only look thin.
0:30.5	His head kind of pops up like he's up.
0:33.2	Anyway.
0:34.4	I'm Donald Weigle.
0:36.3	And I am Catherine Wigle.
0:38.2	The woman who supposedly loves me.
0:40.8	He only supposedly loves me.
0:43.8	Loves me.
0:46.3	All right.
0:47.2	Anyway, hello and welcome to another episode.
0:50.4	Yeah, and if you hear, aside from our shenanigans, if you hear any seancey kind of things in the background,
0:57.1	our neighbor is having a meeting right now in which they occasionally sing happy birthday to one another.
1:03.6	So if you hear any sort of haunting male voices, it's just our neighbor.
1:09.5	Yeah, they already sung happy birthday twice today. Anyway,
1:12.7	this is probably fascinating for anyone listening. So, Catherine, tell me about your week. Did you
1:19.6	face any challenges in your weight loss, your fitness? I sure did, Donald Weigel. Yeah?
1:26.4	Yeah, last week was the big game, Sunday, the big game.
1:31.1	And we planned to have some sandwiches, which we did. We did. We planned and we had them.
1:38.8	I also made banana muffins with our daughter. And it ties into that like, oh, I'll make banana muffins with our daughter and uh it it ties into that like oh i'll make banana muffins
1:47.5	that'll be easy and good and i will have one and then i had three of them oh wow i didn't know that
	...

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