Episode 080: Stop Surviving & Start Living with Dr. Mcayla
The Mind Your Business Podcast
James Wedmore
4.8 • 1.8K Ratings
🗓️ 27 February 2017
⏱️ 69 minutes
🧾️ Download transcript
Summary
In this episode I’m joined by Dr. Mcayla, who is a licensed psychotherapist, Brain Training and MindSet Expert as well as an EMDR specialist. We’re talking all about our core beliefs – what they are and how to change them!
In this episode you’ll learn:
- How Dr. Mcayla really began to understand what her true story was
- What EMDR, or “Eye Movement Desensitization and Reprocessing” is all about
- Why isn’t the mind talked about more often, and in particular, the psyche?
- How we’re constantly defining ourselves while we sleep…
- Most of our actions, feelings and behaviors come from the subconscious mind, but not many of us know what we have there!
- Ways that our ego will counteract our core beliefs
- How I survived when I was younger…
- Why the subconscious mind will push back memories that don’t make us look good!
- Society doesn’t define our truths; what defines us is the kind of person we are
Transcript
Click on a timestamp to play from that location
| 0:00.0 | You're listening to the Mind Your Business Podcast, episode number 80. |
| 0:07.0 | Today we're talking all about our core beliefs, what they are, and how to change them. So stay tuned. |
| 0:17.0 | Hi I'm James Wedmore and I've built a multiple seven-figure internet business that offers the financial |
| 0:24.7 | freedom to do what I want, when I want. |
| 0:28.0 | And I'm the first to say that hard work and hustle are not essential ingredients for your success. So how do you build a thriving |
| 0:36.4 | business from the inside out? Now with over 800,000 downloads, this is the Mind Your Business Podcast. |
| 0:44.0 | All right, hello everyone, James Wedmore here, and welcome to the podcast. |
| 0:48.0 | This is a wonderful interview episode. |
| 0:52.0 | This is with Dr. Michaela Sarno. We'll get into her intro in a moment. |
| 0:55.2 | I tell a little bit of the story in the episode. I won't spoil it here of how I found |
| 0:59.6 | Dr. Michaela, but the long story short is that I hired her for a five day intensive and it really is intense. |
| 1:07.0 | I came to her office every day for five days just a couple of weeks ago. |
| 1:10.0 | It was the beginning of the year. |
| 1:12.0 | It was intense, so I actually stayed at a hotel while it happened and I didn't work and it was emotional. |
| 1:19.8 | There was crying, there was like reflecting, there was moments of like where I felt like I was like the |
| 1:27.4 | character in Catcher in a Rye where you're walking around like questioning |
| 1:31.0 | everything and like you're just going I was going through this journey and |
| 1:34.1 | I came out the other side and it was beautiful and it really was transformational on a level that |
| 1:41.0 | I hadn't experienced yet and I have done other personal development programs and |
| 1:45.0 | transformational work and it was just absolutely extraordinary and it doesn't even matter what I say |
| 1:49.9 | because it doesn't do it justice until you experience this for yourself. |
| 1:54.3 | And I think the only thing I can really say is that a lot of the personal development work |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from James Wedmore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of James Wedmore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.