Hello everyone and welcome once again to we only Look Thin. I am Donald Weigle.

And I am Catherine Weigel.

She is talking like a robot for some reason. I am a robot.

Wow. I can do what I want. It's my podcast. 50%.

An inspirational robot, would you say?

Very inspirational robot. Very inspirational, yes. So this week,

we thought we would tackle a little question people ask all the time, and that's what is our one

weird trick for losing weight? People have asked both of us, you know, so what are you are you doing how you doing this and um they seem

entirely disappointed when we when we tell them that we're the truth yeah it's like one weird

trick like oh all i did was blank and it was as easy as Yeah, they're hoping that we say something like just don't

eat okra and and you'll the pounds will come right off. Sherman Oaks doctors don't want you to know

that this one weird trick burns all the belly fat. Yeah exactly. It's all a lie. So we thought we

would start off with a list of things that we, you know, before we did

our current weight loss plan that we had thought about doing in order to lose weight.

Yeah, so like, you know, I went to any length to avoid actual changes in my lifestyle.

Like, I wished and prayed for some pretty dramatic things to happen in my life and actually

thought of them as viable options for sustainable weight loss in the past.

Yeah, and the one that I thought about all the time, and I still think about it all the time,

was going on Survivor, because they don't get a lot of time, and I still think about it all the time, was going on Survivor.

Because they don't get a lot of food, and you see the early episodes, the people are one weight,

and then by the end they've all dramatically lost a lot of weight because they're just eating rice for 40 days,

and I honestly thought that that might be a viable way to lose weight. It goes back into like, wow, must be nice to starve on an island.

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