Episode 055 - How To Support A Friend Or Family Member Dealing With Anxiety

The Carlos Whittaker Podcast

That Sounds Fun Network

Society & Culture, Personal Journals

5.0 • 2.9K Ratings

🗓️ 21 April 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’ve created lots of content helping people struggling with anxiety get through it. But I’ve never made something specifically for people who are walking alongside loved ones battling with anxiety. So I made this for you. Today we talk about three major steps we can take in building the support someone we love needs while walking through a season of anxiety. I give practical tools and phrases that can open them up to see you as an ally in their battle and will allow you to help them get better faster. I hope this helps… Thanks to our sponsors… Indeed https://bit.ly/IndeedHH Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you haven't heard about anchor by Spotify, well, you probably haven't been listening
0:05.6	to my podcast very long because they have been a long lasting partner here at Human Hope.
0:10.4	And also, it is what I use to distribute my podcast to your beautiful listening ears.
0:16.0	It is the easiest way to make a podcast with everything you need all in one place.
0:20.2	Let me explain.
0:21.2	Anchor has tools that allow you to record and edit your podcast right from your phone.
0:27.3	You don't even need a computer, but you can use a computer if you want.
0:31.1	When hosting on anchor, you can distribute your podcast on listening platforms like Spotify,
0:35.8	Apple Podcasts, and so much more.
0:37.8	And I love the data that Anchor gives me about my listeners because it allows me to get
0:42.3	to know my listeners even better.
0:44.8	It's everything you need to make a podcast all in one place.
0:48.1	And best of all, Anchor is totally free.
0:51.5	Download the Anchor app right now or go to anchor.fm to get started.
1:06.3	It is Thursday, April 21st, 2022.
1:10.3	This is episode 55 of the Human Hope Podcast.
1:13.5	What's my question?
1:14.5	Y'all ready for this?
1:15.5	Come on.
1:16.5	Hey.
1:17.5	Hey.
1:18.5	Yeah.
	...

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