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Real Talk, Whole Life

Episode 033: Benefits of Vitamin E w/ Dr. Barrie Tan Part 1

Real Talk, Whole Life

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.71.3K Ratings

🗓️ 4 November 2022

⏱️ 63 minutes

🧾️ Download transcript

Summary

Welcome Dr. Barrie Tan to the Whole View! This week, Stacy and Dr. Tan dive deep into Vitamin E, what it does, how it works, and the science behind the benefits of Vitamin E for the human body. Dr. Barrie Tan is a trailblazer and foremost expert on vitamin E, credited with discovering a form of vitamin E called tocotrienol. He shares his years of experience to bridge the gap between science and health to help listeners better understand the ins and outs of Vitamin E! Find Dr. Tan http://barrietan.com/ instagram.com/doctorbarrietan facebook.com/doctorbarrietan linkedin.com/in/dr-barrie-tan/ Don’t forget to subscribe to this channel and visit realeverything.com for the show notes! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! WholeviewSalt.com | free bag of Colima Sea Salt Felixgrayglasses.com/WHOLEVIEW Indeed.com/wholeview Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When the winter time comes, you know there are a lot of pathogen flowing around and then

0:05.8

the COVID thing is not helping any and then this is this will boost the immune system that

0:10.7

we have seen.

0:11.7

So it's zinc and so it's vitamin C in that arena.

0:15.3

Facts do not have opinions.

0:27.0

Just don't let perfection be the enemy of good.

0:32.4

Self love is really about self respect and acceptance.

0:39.3

Welcome to the whole view.

0:40.3

I'm Stacy top of real everything.

0:42.5

I'm here each week to dive deeper into how we can find happiness and health inside and

0:46.8

out through self love, body positivity and discovering new ways to be our best selves.

0:52.4

Before we get started, a reminder this podcast is for general education purposes.

0:57.2

While Barry is a doctor, he's not your doctor and we always suggest seeking appropriate

1:01.8

treatment with licensed professionals accordingly.

1:04.7

That said, welcome Barry Tan to the show.

1:08.8

Thank you.

1:09.8

Thank you for having me looking forward to the time to be shared together.

1:13.6

Great.

1:14.6

So listeners, you can find information about Barry at Barry tan.com.

1:19.8

We're going to put links in the show notes for you.

1:22.1

You're also on social, Instagram, Facebook, LinkedIn, all doctor, Barry tan and a little

1:29.2

about you, Barry, you are an expert on vitamin E and a scientist first and foremost.

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