Episode 022: Midlife Crises with Sarah Ballantyne

Real Talk, Whole Life

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 19 August 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome Sarah Ballantyne back to the Whole View! This week, Stacy and Sarah dive into the science behind midlife crises, why they occur, and what we can do about them. Links to any products and articles discussed in the episode here on Monday! Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW Dameproducts.com | use code WHOLEVIEW for 15% off sitewide Beautycounter.com/stacytoth Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.4	One of the things that I have realized
0:03.5	is that you're never done growing up.
0:06.2	You're never done learning or growing as a person
0:11.2	or figuring your stuff out.
0:13.3	And I think that as I've come to accept
0:16.8	that for the rest of my life,
0:19.1	every time I think back to myself 10 years younger,
0:22.1	I'm gonna think, uh-huh, kiddo, you didn't know.
0:25.4	You didn't know what you were, you know,
0:27.2	you were so young back then.
0:28.5	You just, you, you know, you were,
0:30.3	you thought you were all grown up,
0:31.4	but you weren't really, right?
0:32.6	And I'm just going to keep doing that forever.
0:35.4	Facts do not have opinions.
0:43.2	Just don't let perfection be the enemy of the good.
0:48.2	Self love is really about self-respect and acceptance.
0:54.4	Welcome back to the whole view.
1:00.5	I'm Stacey Toth of Real Everything,
1:02.4	and I'm here each week to dive deeper
1:04.5	into how we can find happiness and health inside and out
1:07.6	through self love, body positivity,
	...

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