Episode 005: The Truth About Salt w/ Sarah Ballantyne

The Whole View with Stacy Toth

Cloud10

Alternative Health, Health & Fitness, Nutrition

4.7 • 1.3K Ratings

🗓️ 22 April 2022

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

She's back! Dr. Sarah Ballantyne returns to the Whole View to discuss the truth about salt. She and Stacy go over the different kinds of salt, what sets them apart, whether or not salt and dangerous, and how much is okay in your daily diet. Links to any products and articles discussed in the episode here on Monday! Where you can find Dr. Sarah: thepaleomom.com Instagram Don’t forget to subscribe to this channel and visit realeverything.com. If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and Sarah really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! AARP.org/WHOLEVIEW | join for $12 for your first year with automatic renewal Indeed.com/WHOLEVIEW | $75 credit before April 30th Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	So the other sea salt that I love is Vancouver Island Sea Salt, I grew up in Vancouver Island
0:06.8	in Canada, and it is like ocean water that is turned into into salt.
0:13.9	And it smells the way the beach smells, the air at the beach smells.
0:21.0	So for me, I can smell the salt and it smells like home.
0:25.1	Facts do not have opinions.
0:29.1	Just don't let perfection be the enemy of good.
0:34.1	Salt love is really about salt respect and acceptance.
0:43.1	Welcome to the whole view, I'm Stacey Toth of Real Everything.
0:46.1	And here each week to dive deeper into how we can find happiness and health inside and out,
0:51.1	through self love, body positivity, and discovering new ways to be our best selves.
0:56.1	And this week, I have the privilege of welcoming back someone you might recall as having been on the show before.
1:05.1	Sarah!
1:07.1	As our listener said, a couple of episodes ago, RIP Sarah.
1:13.1	Oh my gosh.
1:15.1	I'm still here.
1:17.1	I'm still here.
1:19.1	I'm still here.
1:21.1	I laughed so hard.
1:24.1	But I did appreciate the question I thought that was a great episode.
1:28.1	I love that you've been listening to and enjoying the show.
1:32.1	We just had a chat, which we never have done before, before we were courted for our Patreon listeners,
1:38.1	because we knew that it was the first time that we've spoken verbally in weeks,
	...

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