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Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a meditation inspired by the ancient Stoic, something that can help you live up to those four

Stoic virtues of courage, justice, wisdom, and temperance. And here on the weekend we take a deeper dive into those same topics. We interview Stoic philosophers, we reflect, we prepare, we think deeply about the challenging issues of our time. And we work through this philosophy in a way that's more possible here when we're not rushing to worker to get the kids to school.

We have the time to think, to go for a walk, to sit with our journals and to prepare for what the future will bring.

Hello, I'm Hannah and I'm SeruT. And we are the hosts of a Red Handed, a weekly true crime podcast. Every week on Red Handed, we get stuck into the most talked about cases.

From the Idaho student killings, the Delphi murders and our recent rundown of the Murdoch saga.

Last year, we also started a second weekly show, Short Hand, which is just an excuse for us to talk about anything we find interesting because it's our show and we can do what we like.

We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon of genetic sexual attraction.

Whatever the case, we want to know what pushes people to the extremes of human behavior.

Like, can someone give consent to be cannibalized? What drives a child to kill? And what's the psychology of a terrorist?

Listen to Red Handed wherever you get your podcast. So, in Access our bonus Short Hand episodes exclusively on Amazon Music, or by subscribing to Wondru Plus in Apple Podcasts or the Wondry app.

Hello, it is Matt and Alice from British scandal here and we wanted to let you know that this season we are very excited to be covering the Cambridge Spies.

It's got everything you could possibly want from a series of British scandal, treachery in the establishment, overconfident public schoolboys, and strange meetings on park benches.

Check, check, and double check. You can search and follow British scandal wherever you listen to podcasts, or listen early and add free via the Wondru Plus subscription in Apple Podcasts or the Wondry app.

Hey everyone, welcome to another episode of the Daily Stoke Podcast. I hope everyone is doing great.

It's a crazy world out there, crazy, and not all that different than the world.

Our friend, Epictetus lived in, political corruption, civil unrest.

All of the things that we are struggling with today would not be unfamiliar to Epictetus and he had to add on top of that some 30 years of slavery.

And so I think at the core then of Epictetus's teachings is a quote we're going to kick through a little bit today.

This idea that philosophy is something you embody, it's not just something you talk about.

Obviously that's tricky for me because my job is in some respects talking about it, but I hope that you understand that I like you and ultimately struggling to apply these things in the real world.

That's why we're here. That's what we are trying to do. There's no reason to study the philosophy for shits and giggles if you will.

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