meta_pixel
Tapesearch Logo
Log in
The Mom Room

EP98. Taking Back Your Mealtimes Respectfully & Empathetically with Psychologist, Gitte Holm-Møller

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 15 June 2021

⏱️ 49 minutes

🧾️ Download transcript

Summary

EP98. Mealtimes can be one of the most stressful times for parents. If we don't approach our children with empathy and respect surrounding food, it can lead to mealtime struggles and food rejection. Gitte tells us how we can better approach mealtimes, why we should never label our children as picky eaters, use bribes, and so much more! Let's focus less on todays vegetables and more on developing a healthy long-term relationship with food. This episode is sponsored by Dew Edit. Visit www.dewedit.com and use code SCRUNCHIEGANG15 to get 15% off your first order! This episode is sponsored by Better Help. Visit www.betterhelp.com/momroom to get 10% off your first month! THE MOM ROOM: Instagram: @themomroompodcast | @the.mom.room www.themomroompodcast.com TikTok: @the.mom.room Facebook Community Gitte Holm-Møller | Real Food Hero Instagram: @realfoodhero www.nordicfamilytable.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This podcast is brought to you by Podcast Nation.

0:04.9

This episode is brought to you by Name Bubbles.

0:08.0

It is back to school season and you know what that means.

0:11.1

Lots of items are heading to school and they're not always necessarily coming back.

0:15.2

They're either headed to the lost and found, they're left on the school bus, their friends

0:18.9

take them home thinking they're theirs.

0:21.4

How can we prevent this from happening? Well, I have just the thing and it is called name bubbles. It is a mom

0:26.1

founded and mom owned brand made in a small town in upstate New York. These are durable,

0:32.2

waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.

0:39.1

They have something to put your child's name on it, so it comes back home. These will be staying on

0:44.3

long term because they are dishwasher safe and laundry safe. They're not only for school,

0:49.5

they're also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

0:56.0

places. So save yourself from having to order things that you already purchased this year.

1:00.6

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

1:09.2

and use code mom room 15. Name bubbles, award-winning labels trusted by

1:14.4

parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom

1:34.0

friend you have always wanted. Hello and welcome to the Tuesday episode. This is such a good

1:42.3

episode and it's one of those hot topics that we all tend to stress about

1:48.0

and that is our children eating. It seems so simple. Like we all eat food. We need food to live.

1:55.2

Why is feeding our children so stressful? But it is stressful. It doesn't have to be stressful. And I think after listening to

2:04.0

this episode, you will find a weight lifted off your shoulders. And maybe you will approach

2:09.1

mealtimes in a different way. In this episode, I am speaking with psychologist Gitte Holmuller.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Renee Reina & Podcast Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Renee Reina & Podcast Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.