Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom

friend you have always wanted. Hello and welcome to the Tuesday episode.

This is such a good episode and it's one of those hot topics that we all tend to stress about and that is our children eating.

It seems so simple. Like we all eat food, we need food to live. Why is feeding our

children so stressful? But it is stressful. It doesn't have to be stressful. And I think after listening

to this episode, you will find a weight lifted off your shoulders. And maybe you will

approach meal times in a different way.

In this episode, I am speaking with psychologist Gitte Holmuller and I hope I said that correctly.

I know when I spoke with her a few weeks back, she said that I pronounced her name perfectly.

And I think it's because in Canada, we grow up learning French. So we tend to

say things in a certain way. So I was really proud of myself, but now I forget the proper pronunciation.

I literally went on Google and looked at how to pronounce her name. It's G-I-T-T-E. And I'm pretty sure it's G-T-E. I hope that's

right. Anyways, she is a psychologist. She is originally from Denmark. And so we do end up talking in

this episode about the difference in, you know, people's relationship with food and with meal

times when you go from Europe to

North America. I know I have spent a lot of time in Italy. I was there for three months and it was a

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