Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome to the mom room room podcast. My name is Renee Rina and I am definitely the mom friend

you have always wanted. Happy Tuesday, everybody. Today is a super

cool episode, or at least it is for me, because I am talking to my aunt. Yes, Trish is my aunt.

I really consider her more of a friend than an aunt.

Like she doesn't give off aunt vibes, if you know what I mean?

So when we lived in Sudbury, we would go for lunch, we would go shopping together, go to yoga together.

It's funny because when I was in undergrad going to Laurentian in Sudbury, for one summer, I babysat my cousin, who is Trish's daughter,

when she was six months old. So that was like my first experience with having to take care of a baby. I think I would have been early 20s at that point and I must say

it was a fabulous form of birth control because look I didn't have Milo till I was like 35 because let's be

honest taking care of a baby is super hard. I remember every morning I would pick up an extra large coffee from Tim Hortons

before I would go babysit and we spent the days together. We would go for walks. And anyways,

now my cousin is a teenager. So time flies. Trish is a registered nurse. She is also trained in injectables.

So that is Botox and Filler, which we are going to be talking about today.

If you are in the Sudbury area and you are looking for someone to, you know, do some skin care stuff with, maybe want to try botox definitely check her out her

instagram is at revivitality i will have the link to that in the episode notes on top of the

botox she also does the peals microderm abrasion microneedlingling, all that kind of stuff, which next time I visit

...