4.9 • 637 Ratings
🗓️ 22 December 2020
⏱️ 48 minutes
🧾️ Download transcript
Today Caroline O'Neill joins me to tell us all about HypnoBirthing: what it is, how it works, and how it can help you even beyond labor. We talk about why all birthing people need to practice managing pain, how your support partner can utilize HypnoBirthing techniques, and what you might want to know about this practice before you get started.
Find full show notes at drnicolerankins.com/episode95 and check out all the free pregnancy & birth resources I have for you at drnicolerankins.com/resources.
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0:00.0 | I have been wanting to do this episode for a long time. It is on hypno birthing. |
0:12.4 | Welcome to the All About Pregnancy and Birth Podcast. I'm Dr. Nicole Callaway Rankins, a board certified |
0:20.0 | OBGYN who's been in practice for nearly 15 years. |
0:23.8 | I've had the privilege of helping over 1,000 babies into this world, and I'm here to help you be calm, confident, and empowered to have a beautiful pregnancy in birth. |
0:35.5 | Quick note, this podcast is for educational purposes only and is not |
0:39.5 | a substitute for medical advice. Check out the full disclaimer at Dr. Nicole Rankins.com |
0:45.0 | forward slash disclaimer. Now let's get to it. |
0:51.4 | Hey, if you're not getting the birth with power brief in your inbox each week, you are missing out. |
1:00.0 | It's my free newsletter with trusted tips, mindset shifts, and birth prep strategies to help you feel calm and confident without doom scrolling for answers. Go to Dr.Noclerenkins.com |
1:14.7 | forward slash email and get on the list. Hello, hello, welcome to another episode of the podcast. |
1:23.1 | This is episode number 95. Thank you for spending a bit of your time with me today. |
1:30.7 | In this episode of the podcast, I am so excited to talk about hypno birthing. I, of course, have heard |
1:38.0 | about hypno birthing before, but I never really understood how it worked. And this week's podcast guest breaks it all down for us. |
1:47.4 | I have Carolyn O'Neill on the podcast. She has been a hypno-birthing instructor since 2012. |
1:54.2 | Hypno-birthing empowered her to achieve the birth that she desired, not only with the right |
2:00.3 | mindset, but also with the tools and |
2:03.0 | techniques to achieve that birth. She is so passionate about helping other women do the same |
2:08.9 | as a hypno birthing instructor, and she also specializes in doing fertility and prenatal |
2:15.0 | massage. Carolyn lives in Leesburg, Virginia, that's just up the road from |
2:20.2 | me. I'm in Richmond, Virginia, with her husband and her beautiful four children. So we talk all about |
2:27.3 | what hypno birthing is, who hypno birthing is good for, the things that can help make hypno birthing successful, some |
2:36.0 | misconceptions about hypno birthing, and much, much more. This is a really informative episode. |
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