EP91: Slay [Self-Doubt] Like a Mother with Katherine Wintsch

Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Diane Boden

Leisure, Education, Parenting, How To, Kids & Family, Home & Garden

4.7 • 1K Ratings

🗓️ 24 October 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, I bring you my interview with author, Katherine Wintsch! Not only is this book a wonderful resource for mothers but for anyone that deals with self doubt. Full of implementation exercises. From self-doubt to self-love. Release the myth of perfection. Katherine has been featured on the Today Show, NY Times, Wallstreet Journal and Fast Company. She founded the Mom Complex and dedicates her life to help mothers destroy the ‘dragon’ of self-doubt.

We Discuss:

What prompted Katherine to begin her research regarding self-doubt in motherhood.
Does self-doubt only stick around during certain seasons of parenting?
How we can combat self-doubt in our own children.
Practical tips to defeat self-doubt on the daily! (How do we ‘quiet that dragon of self-doubt??’)

Find all the resources mentioned in this show:

Show Notes for EP91: Slay [Self-Doubt] Like a Mother

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Transcript

Click on a timestamp to play from that location

0:00.0	If you're pregnant postpartum or planning to be, or you've got a friend in that season, listen
0:04.3	up. There's a lot in motherhood that we can't control, but your nutrition, that's a powerful
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0:19.4	multi, plus the high quality omega-3 designed to meet
0:22.7	the real nutritional demands of pregnancy and beyond. It's not the bare minimum stuff that most
0:27.3	prenatals offer. This is optimal evidence-based nourishment that actually supports mom and baby.
0:32.9	Trusted by over 6,000 women's health practitioners from midwives to obese, they're raising the bar for women's
0:38.6	wellness. And personally, because I'm out of the prenatal and postpartum, I love their women's
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1:08.2	about your faith or highlighting scripture, let me put you
1:11.0	on to Mr. Penn. Mr. Penn has everything you need for Bible journaling. Think beautiful journaling
1:16.0	Bibles, no bleed Bible pens, and highlighters that actually work on those super thin Bible pages,
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1:27.9	total game changer. And if you're a parent, they've got amazing school supplies, too. I love that
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1:43.8	whenever I'm going through scripture. It's been so much easier to I personally use their highlighters and their Bible tabs whenever I'm
	...

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