EP91. Preparing for Postpartum: Featuring Doula, Royah Loie

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 20 May 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP91. Renee shares how she prepared for postpartum recovery, her must-have postpartum products, and tip and tricks! Doula, Royah Loie joins Renee and chats about how a doula can prepare for postpartum and help you through those early postpartum days. This episode is sponsored by Spade & Sparrows. Visit www.spadeandsparrows.com to get your hands on a bottle of delicious wine! BLOG: Postpartum Recovery THE MOM ROOM: Instagram: @themomroompodcast | @the.mom.room www.themomroompodcast.com TikTok: @the.mom.room Facebook Community ROYAH LOIE Instagram: @theinsidermom Listen to The Insider Mom Podcast www.theinsidermom.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This podcast is brought to you by Podcast Nation.
0:04.8	This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.
0:11.1	Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs.
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0:39.1	They have something to put your child's name on it. So it comes back home. These will be staying on
0:44.2	long term because they are dishwasher safe and laundry safe. They're not only for school. They're
0:49.6	also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most
0:55.9	places. So save yourself from having to order things that you already purchased this year.
1:00.5	Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com
1:09.1	and use code mom room 15. Name bubbles, award-winning labels trusted by
1:14.4	parents nationwide. Welcome to the mom room podcast. My name is Renee Rina and I am definitely the mom friend
1:34.6	you have always wanted. It is the Thursday episode and typically these are solo, but today I have a guest on and we are talking all things
1:48.1	postpartum.
1:49.6	Every time people ask me, what was the most surprising thing for you after becoming a mom?
1:56.8	I always respond first with the postpartum recovery period.
2:02.3	Because that shit was crazy and nobody talks about it.
2:07.3	Like you know it's difficult, of course, because it's called recovery, you assume that there's
2:12.5	something to recover from.
2:13.9	But people are not specific about why it's difficult, the pain, the swelling, the bleeding,
2:21.2	tips and tricks, you know, how much support is needed. And not only are you recovering physically,
	...

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